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Walked at the Fair

Saturday, July 17, 2010

I had fun yesterday--seems to upset Hubby--but thats ok--in fact it is almost fun to see him sizzle just because I am happy--he will get over it, or not.

I am going to get exercise at the fair tonight---there will be entertainment for sure. I am getting my exercise and fun for the low price of 30 dollars for the entire run!! I am going to every country and comedy act they have--I am even seeing things like the Kids with Disney--it was cute --all the little kids trying to really rock out.

The food shows in the Dairy area #2 have great ideas and they give generous samples afterward. at least they did when they were showing the food boxes from the farm in woodland, they deliver fresh food boxes for about 30 dollars first box anyway.

  
  Member Comments About This Blog Post:

JAY75REY 7/19/2010 1:48PM

    Walking for hours at the Fair is great exercise! Plus do you park outside somewhere and walk in? Even better!

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gonna change the weight thing

Friday, July 16, 2010

Well, guess it is time to change my lost 50 to 40

I did well yesterday and so far today!!

YES!!!

I saw a showing of the movie INCEPTION at 8 this morning compliments of channel 31--Mark S. Allen.

It is an incredible movie---you must pay attention to it.

Different than most movies---I will see it again in case I missed something.
Several members of the audience said they would have to see it 3 more times because it was too complicated for them to follow.

It was fun and FREE!!!

Well, off to the fair again to get more exercise. Did you know you can find cold slaw there that tastes great-no sugar added. Tonight I have budgeted my calories to include a nice ear of hot corn on the cob---YUMMMMMMMMM emoticon emoticon

  
  Member Comments About This Blog Post:

MIMULUSBUG 7/19/2010 9:20PM

    I've never heard of the movie Inception, will have to check it out this week.

I hope to get my butt to the fair this week, but we'll see.

Keep up the steady work.

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There is a little problem using 2 scales

Thursday, July 15, 2010

I weigh 209 on Kaiser scales
TOPS scale 216

I don't think that really matters--what matters is that the scales move LOWER!!

WALKED yesterday--walking again today--tonight some steper, bike, flyer and if I can get it to work the body gym--and yoga with the balls.

I am aware of when I eat and what I eat. emoticon emoticon emoticon
each day SPARK SPIN and WIN THE SLIM emoticon emoticon

  
  Member Comments About This Blog Post:

LKWQUILTER 7/16/2010 7:36AM

    I know that feeling and it can really be frustrating. My home scales can change from one minute to the next. I only post my TOPS weigh-in and use the home scale rarely. lol ((HUGS))

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JAY75REY 7/15/2010 7:40PM

    Grrr, me and the scales battle it out regularly. I won't even look at the scale anymore at my doctor's; I turn around backwards when they weigh me!
emoticon

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THEATRE1SM 7/15/2010 2:50PM

    The power of positive thinking!! On one day I had three scales - my Drs said I was 306, my Wii Fit said I was 289 and my home scale said 294! When I asked the Dr about it she said she knew hers was calibrated BUT that she would (like yourself) not worry unless the number wasn't smaller next time!

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Company

Wednesday, July 14, 2010

Had a nice visit with family from out of state. thay spent a few days and it was good to catch up on what has been going on and showed them a bit of Ca.

They went home this morning.

Now, I still have that brick to lay and it is not the first thing on my list.
I do NOT like having to stop a project--I lose all the excitment. I have to wait until the step is poured and cured.

I also may have to dig up more lawn! Or just wait until next year to get it right.

Oh well, this is a weight loss site and I need to focus on that. I am not getting it!!
I am thinking that all else is a diversion.

Maybe I am too hard on myself then end up eating at the slightest hurt or empty feeling that I have no control over.

WORDS, WORDS, WORDS!!!!

  


Breathing metabolic testing

Tuesday, July 13, 2010

Kaiser has a test to see how many calories a person burns.
I will make that phone call on Tuesday and make an appointment
I think it will help.
sounda interesting---it will give me a starting point.

  
  Member Comments About This Blog Post:

YELLOWDAHLIA 7/16/2010 11:11AM

    I would definitely like to know more about the metabolic testing! I have Kaiser insurance also and am wondering if this costs more than a co-pay.

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JAY75REY 7/13/2010 2:51PM

    This sounds interesting to me too. Let us know (blog) what this test is about.

My gym does something called a metabolic test (for a sizeable fee). They use a company that brings some special equipment and it might be the same type of technology. It's not invasive at all, but you do sit quietly in an isolated chamber for a few minutes. I wonder exactly how they do this?

thanks.

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MISS_VIV 7/13/2010 9:37AM

    Let's talk about it when I get back. See you at the MEET UP on TUESDAY THE 27TH...............

hUGS

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MR.NET1 7/13/2010 3:09AM

    emoticon

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