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Made it through Sunday~~\

Monday, April 19, 2010

did it again~~~~~~~~~~~~~~~~~~~~~~~~!!!!!!!!!!!!!

  Member Comments About This Blog Post:

ZAHNASGRANDMA 4/19/2010 12:56AM

    Hope all your days are successful.

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MISS_VIV 4/19/2010 12:11AM

    YOU ARE TOTALLY AWESOME..............See you tomorrow..
You can make a three day home run..............

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Successful Saturday.

Saturday, April 17, 2010

I did it, I did it--I made it through the day even with food everywhere--good old junk food!!
I created me a nice plate with a little meat and a big old green salad. I musta been looking puzzled because a nice young lady suggested that I skip the big old bun and just get a little of the tri tip and make a salad on the side--she was there when I needed it!
I said thanks much --she saved the day !!
thanks for stopping in.
Mary emoticon emoticon

  Member Comments About This Blog Post:

TEDDYBEARGIRL 4/18/2010 3:30AM

    Glad it was a good day for you and that you got some advice just when you needed it!

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MISS_VIV 4/17/2010 11:18PM

    YEAHHHHHHHHHHHHHHHH.... such will power and such support when you needed it. Amazing, ask and you shall receive..

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PSYCHOJULES 4/17/2010 11:11PM

    hmm...interesting. glad to know today went so well. saturdays are supremo "new recipe or learn new things" days for me too, so glad it worked out for ya!

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Ya know what..

Friday, April 16, 2010

I almost did everything on my to do list!!

Normally I would be beating myself up--NOT NOW I have SP !!!!!!! emoticon

Out of ten (!0) items I accomplished NINE(9)

I say GREAT--in the past I would have beat myself up. My first reaction this morning was what I had not done yesterday--then the word came trough--"Look for the good stuff"

Now, on to this great day and all that it holds!!!

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Thanks for stopping in and making my day brighter--thanks for taking the time and your support.


  Member Comments About This Blog Post:

MISS_VIV 4/16/2010 7:31PM

    emoticon emoticon emoticon emoticon emoticon
I'll drink to that................... emoticon emoticon emoticon emoticon

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SHASTA11 4/16/2010 4:38PM


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WILLOW49 4/16/2010 3:59PM

    9 out of 10 is grrreat! Keep up the good work!

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GARYJAN 4/16/2010 3:27PM


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IFFUR77 4/16/2010 3:15PM

    keep up the positive attitude

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LVNORMAN7 4/16/2010 1:29PM

  Good for you. I have always been a lister and was told to make sure I didn't finish the whole list cause it will just stress you out because you didn't have time for you!

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BILL60 4/16/2010 1:29PM

    Good for you.

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Why do I struggle ??

Thursday, April 15, 2010

"We learn from our struggles"~~Psyc 101

The difference between deciding & doing

  Member Comments About This Blog Post:

UNSURE 4/15/2010 10:06PM

    emoticon emoticon emoticon emoticon

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GARYJAN 4/15/2010 7:40PM


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MODUPSIE 4/15/2010 2:58PM

    Very true!!

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WHAT IS --IS. Day one

Thursday, April 15, 2010

I was sitting thinking today--wanting to punish myself by eating. Now, at first it didn't feel that way, I just thought I deserved a lot of junk. On my way to the kitchen I glanced at a magazine on the coffee table. Mistake!!
The cover jumped out at me-- EAT MORE, WEIGH LESS!! Now, that sounded great to me.
Some where in my clouded thinking I pictured a mountain of sausage. Then I recalled that was not the deal.
The eating plan is to eat 5 to 6 small meals a day. BUMMER.
The silly part is that I already knew that, and it works great, when ya work it.

Suddenly my mind cleared and I went to my group exercise.
Prepared 5 small meals for Thursday
Went to my Line dancing class
Pulled weeds
Went for a walk --all helped clear my mind of using food to feel better. (160minutes total)

I shudder to think where I would be without you all and the blogging that keeps me going.

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  Member Comments About This Blog Post:

UNSURE 4/15/2010 10:04PM

    Glad you made the wise choice. emoticon

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MISS_VIV 4/15/2010 9:51AM

    That was a close one. emoticon

I applaude you for your quick thinking on your feet.

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