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Yes, I did the beef and cabbage

Friday, March 19, 2010

I love the food for St Patricks day---that is the only day of the year I let myself have it. Keeps it special.

I am back on the wagon today --looking to feel better

13 days left in this month--gotta lose at least 5 pounds!!!

When I am under 200 I will take myself on a little trip! It will include music!! Maybe Music and the Ocean-- that would be amazing.

For now I think -- what it is that I really want to eat. Right now I am In love with Mc Donalds side salad with Southwestern dressing... I could eat 2 or more of them at a time -- calories are low because one package of dressing is more than enough for 2.

The only one standing in the way of my success is ME!

I get near 200 and start back stepping every time----I have been very aware of it this time. I gave myself a few days off and was pleased to not have gained a lot of weight-- That means that my eating portions are becoming trained!!!

Now, back on ship and ready to lose that next ten Pounds.

emoticon emoticon I will!!!!

I watched 28 days last night and could relate to how it IS possible to
walk away from whatever your chosen drug is----MISUSE OF FOOD IS MINE. emoticon emoticon emoticon emoticon

  
  Member Comments About This Blog Post:

MODUPSIE 3/19/2010 11:54AM

    Love your blog! You can do it! emoticon emoticon emoticon

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MISS_VIV 3/19/2010 9:43AM

    Loved this. You are really doing great in spite of little slip and slides and all the ills that haunt us. Indeed your body is letting you know what it is that you need.

Hugs
Have a great day.


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IPATRICIA 3/19/2010 8:45AM

    emoticonLove your blog.I'm sorry now I didn't have some Bacon and Cabbage! I love that stuff. I was too busy staying out of harm's way.

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WooHooo it is the day of the Irish --Loving--laughing --hugging Irish

Wednesday, March 17, 2010

emoticon emoticon emoticon emoticon emoticon emoticon
Today I salute all of my ancestors---The Irish are the ones that make me love this day.
I celebrate my mom and dad that taught me to smile
I celebrate my grand dad and grandma --grandpa liked
to feed us green soda--Grandma danced in the kitchen
fun to remember her jutter bugging in the kitchen!! She
never spoke words to harm anyone--took people
as they were. True Irish --truth was valued.

My other ancestors of Welch, Native American, Scott, English, Spanish, German also Smile upon this day--The Irish were/are friendly folks!!!!!!!!!!!!

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  Member Comments About This Blog Post:

MODUPSIE 3/17/2010 5:06PM

    LoL!! I heard about that, sound interesting. Consider yourslef hugged and loved! emoticon emoticon

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Another day almost gone

Tuesday, March 16, 2010

I went to the doc and need to have an xray thats about it for the health thing.

I am just letting the day go by and not doing anything major. Just thinking--problem is I need to get out of my head!!!!!!!!!!!!!!!! A dangerous place to be. emoticon

I so am looking forward to dancing Wed---need that old music!

Working on that exercise--and it is already 8pm emoticon emoticon emoticon emoticon

Together we are doing this!!!!!! One day at a time.

Feelings are just that feelings---This too shall pass.

I didn't break it--I can't fix it and EATING CERTAINLY CAN'T FIX IT--eating only adds to the problem.
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  Member Comments About This Blog Post:

MISS_VIV 3/17/2010 10:48AM

    HAPPY ST PATRICKS DAY.. May the luck of the Irish and the Universe be with you.

HUGS
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Howdy my Spark People!!!!!!!!!!!

Tuesday, March 16, 2010

I EXERCISED and scrubbed my dirty leather car seats!!
Now, that was a bigger job than anticipated!!
I need to shampoo and get the water spots off the windows too.
I need new floor mats they are coming apart.

Seeds from a tree has left black spots all over my sidewalks and the driveway! I scrubbed and scrubbed barely made a difference. Maybe they will be lighter after they have sat overnight--I hope!!

Going to the doc tomorrow and find out why I have been sick for so long--tired.

I hope I just need a good laugh---I can do that!!!!!
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  Member Comments About This Blog Post:

LINDA25427 3/16/2010 2:14AM

    I hope your doctor can give you some answers. Mine was about the same ole thing, stuff I already knew, still know answers to why I can't lose weight .My ammune system keeps getting run down .and I get sick four or five days at a time . Then feel better for awhile and then I'm sick again .Well take care good luck at your doctors . God bless. emoticon emoticon

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MISS_VIV 3/16/2010 1:18AM

    OK.. DAISY MAY... PORTION CONTOL ... HERE WE COME.

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GETDONE 3/16/2010 12:54AM

    Gotta do something-- my friend --or eat more and we KNOW THAT I CAN DO THAT in big old amounts emoticon emoticon

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MISS_VIV 3/16/2010 12:41AM

    yOU ARE TOO MUCH....
yEP, the harder you work.. the harder you are allowed to work.
ka, ka... dirty spots on the windows... my poor baby..
so long as it doesn't affect the vision you are OK in my book.

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Nice day

Sunday, March 14, 2010

It was Spring here in Sac today!! I worked in the yard a bit and sat and watched the squirrels play.
A simple day---Sunday school, sunday service with a christian country singer--pretty good.
Look forward to a walk in the morning. emoticon emoticon

  
  Member Comments About This Blog Post:

MODUPSIE 3/15/2010 2:55AM

    Nice emoticon

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WORKOUTWITHPAM 3/14/2010 11:35PM

    Sounds like a great day!
HUGS
Pam

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