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Another day almost gone

Tuesday, March 16, 2010

I went to the doc and need to have an xray thats about it for the health thing.

I am just letting the day go by and not doing anything major. Just thinking--problem is I need to get out of my head!!!!!!!!!!!!!!!! A dangerous place to be. emoticon

I so am looking forward to dancing Wed---need that old music!

Working on that exercise--and it is already 8pm emoticon emoticon emoticon emoticon

Together we are doing this!!!!!! One day at a time.

Feelings are just that feelings---This too shall pass.

I didn't break it--I can't fix it and EATING CERTAINLY CAN'T FIX IT--eating only adds to the problem.
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  Member Comments About This Blog Post:

MISS_VIV 3/17/2010 10:48AM

    HAPPY ST PATRICKS DAY.. May the luck of the Irish and the Universe be with you.

HUGS
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Howdy my Spark People!!!!!!!!!!!

Tuesday, March 16, 2010

I EXERCISED and scrubbed my dirty leather car seats!!
Now, that was a bigger job than anticipated!!
I need to shampoo and get the water spots off the windows too.
I need new floor mats they are coming apart.

Seeds from a tree has left black spots all over my sidewalks and the driveway! I scrubbed and scrubbed barely made a difference. Maybe they will be lighter after they have sat overnight--I hope!!

Going to the doc tomorrow and find out why I have been sick for so long--tired.

I hope I just need a good laugh---I can do that!!!!!
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  Member Comments About This Blog Post:

LINDA25427 3/16/2010 2:14AM

    I hope your doctor can give you some answers. Mine was about the same ole thing, stuff I already knew, still know answers to why I can't lose weight .My ammune system keeps getting run down .and I get sick four or five days at a time . Then feel better for awhile and then I'm sick again .Well take care good luck at your doctors . God bless. emoticon emoticon

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MISS_VIV 3/16/2010 1:18AM

    OK.. DAISY MAY... PORTION CONTOL ... HERE WE COME.

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GETDONE 3/16/2010 12:54AM

    Gotta do something-- my friend --or eat more and we KNOW THAT I CAN DO THAT in big old amounts emoticon emoticon

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MISS_VIV 3/16/2010 12:41AM

    yOU ARE TOO MUCH....
yEP, the harder you work.. the harder you are allowed to work.
ka, ka... dirty spots on the windows... my poor baby..
so long as it doesn't affect the vision you are OK in my book.

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Nice day

Sunday, March 14, 2010

It was Spring here in Sac today!! I worked in the yard a bit and sat and watched the squirrels play.
A simple day---Sunday school, sunday service with a christian country singer--pretty good.
Look forward to a walk in the morning. emoticon emoticon

  
  Member Comments About This Blog Post:

MODUPSIE 3/15/2010 2:55AM

    Nice emoticon

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WORKOUTWITHPAM 3/14/2010 11:35PM

    Sounds like a great day!
HUGS
Pam

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Shorts and tank tops??

Sunday, March 14, 2010

emoticonThe young folks were out wearing their summer clothes today!!

The sun WAS shining--but it was cold!!
Ah, well I am a Granny and I was wearing a coat and boots.
They did make me smile remembering doing the same thing as a young lady.
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  Member Comments About This Blog Post:

MISS_VIV 3/14/2010 9:26PM

    Mary, you make me laugh. Shorts and tanks and as far as I am concerned it is still WINTER. Even a trip to the beach, with all the wind and rain, I long for warmer days. I WILL be wearing shorts and tanks this summer.. I am a GRANNY too. So let's 'get it on' and show off all the hard work we have been doing.

Carmichael Park? Walk (in warm clothes) Monday a.m. 9...???

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DIANAPHOENIX 3/14/2010 10:18AM

    I have not worn shorts for the last 20 years, but did love it when I was young (and thin!). Was thinking just the other day that I may wear shorts again, as I progress through my weight loss goals. Would be great in this Sacramento summer. Must add wearing shorts to my success vision.

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MARDGY 3/14/2010 12:21AM

    As I continue to work hard at this new healthy lifestyle I cannot wait but to have the choice on whether to wear those very things. All my life I have not ever dared to wear these things due to my obesity so I am looking forward to the day when I can if I want to. emoticon emoticon

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50 pounds lost I must remember that!!

Friday, March 12, 2010

I don't tend to give myself credit for the effort I put out to lose that 50 pounds!!

I have only been focusing on what I still had to lose,
Today I will celebrate THAT 50 pounds GONE---I was afraid to acknowledge it--afraid that it would come back!!!

I WILL TRUST MYSELF NOT ONLY TO LOSE MORE --- I WILL NOT BELIEVE THE
WOMAN/ MAN WHO SAID TO ME " IT WAS JUST LUCK!"
" YOU ARE FAT,UGLY, AND DISGUSTING"

I will never repeat those words again----that gives them power to hurt me again!!!!

Who would have ever thought that a weight group like SPARK PEOPLE would make me think beyond beating myself up for not being skinny and small!!!

SPARK PEOPLE touches the mind , body, and soul of a person.





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  Member Comments About This Blog Post:

TURQUOISELOTUS 3/14/2010 12:00PM

    WOW, 50 lbs!!! That is fantastic!! That is indeed a lot of work and consistency... definitely not luck! Congrats to you, and celebrate with a huge smile!

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TEDDYBEARGIRL 3/13/2010 10:43PM

    Great Job!!!!!!!!!!!!!

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MODUPSIE 3/13/2010 3:52PM

    I am so glad to hear this, CONGRATS!!! Wishing you the very best and more as I know you can do it!! emoticon emoticon emoticon

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LINDA25427 3/13/2010 9:02AM

    So proud of you not just for the weight loss, which is increditable but for your way of thinking it is so possitive now . I know you will succeed .Your have the drive and determanation . emoticon
emoticonjob so far . Reward yourself something special for those 50 lbs gone forever. emoticon emoticon emoticon

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SNAZZYPS 3/13/2010 2:04AM

    emoticon emoticon 50 pounds is GREAT!!!! Wear your smile with PRIDE!!!
You deserve to smile - 50 pounds is FANTASTIC!! emoticon

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MIMULUSBUG 3/12/2010 3:06PM

    I'm going to celebrate with you too!

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REBECCA-LICIOUS 3/12/2010 1:17PM

  Just luck? Woman, please, that was WORK.

That was you putting in discipline, effort, sweat and commitment!

Don't ever let anyone try to take that away from you.

And – you're right – you've got to celebrate your amazing 50 pound loss.

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ASHLEYECARTER 3/12/2010 12:43PM

    Congrats! That's excellent! Definitely reward youself hunny. There are people all over the place that are hurtful and mean but just remember they are the way they are because they're not happy with themselves. Today is definitely a day to be proud of yourself, great job! Keep up the fantastic work!
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SPIFFYCAT 3/12/2010 12:42PM

    Beat yourself up, I hope you smacked the person who would say such an awful thing to you, I wonder if they have an ugly soul "just by luck"

Wow 50lbs lost that is an amazing achievement WELL DONE. emoticon emoticon emoticon emoticon

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BRANDISMARG 3/12/2010 12:41PM

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