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I am going to just relax

Thursday, March 11, 2010

I have been stressing over food. I decided to relax this week and just exercise--not make the weight loss my whole life. A week vacation from food.
So I will not track food through Wednesday.

I will exercise -- because I like it.
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questionnaire from SOULCOLLAGESUE

Where is your cell phone?
Charging

Spouse?
GONE

Your hair?
PULLED BACK

Your mother?
passed

Your father?
passed

Your favorite thing?
laughter

Your dream last night?
?

Favorite drink?
cold beer on a hot day

What room are you in?
Home office

Your hobby?
depression

Your fear?
losing those I love

Where do you want to be in 6 years?
home surrounded by loved ones

Where were you last night?
line dancing

Something that you aren't?
complicated

Muffins?
food? or over my jeans?

Wish list item?
dress that fits

Last thing you did?
exercised

What are you wearing?
pj

Your pets?
none

Friends?
know folks

Your life?
ups and downs

Your mood?
wistful

Missing someone?
yes

Drinking?
cold one

Your car?
Ford vic

something you're not wearing?
bra

Your favorite store?
Home Depot

Your favorite color?
blue, green, red

When is the last time you cried?
today-she said she didn't have long to live

Where do you go over and over?
River & Mc Donalds

Five people who email me regularly?
Kate, David

Favorite place to eat?
son & daughter real food!

Favorite place I'd like to be right now?
Crystal Palace

  
  Member Comments About This Blog Post:

UNSURE 3/11/2010 11:26PM

    emoticon

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MIMULUSBUG 3/11/2010 11:10PM

    Sounds good to me. I think it's important to take vacations! from what ever you need a break from. Enjoy your exercise!
emoticon

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Grandkids

Thursday, March 11, 2010

I miss seeing them every day--ya know how they grow up soo fast. Well due to them being sick i was summoned to care for them I will also care for them on Thurs .

Now , they are not real sick--but need to stay home until they are not able to share it with others!!
So, it was a fun day--

but I missed my exercise.

So, this evening I line danced with the group for 45 minutes--yoga this morning for 10 and now I need to put in the 60 I should have gotten today.
I will feel that I have succeeded for the day when I am through!!!!!!!!! emoticon


Every worthwhile accomplishment, big or little,
has its stages of drudgery and triumph;
a beginning,
a struggle and
a victory.
~~~`Ghandi

  
  Member Comments About This Blog Post:

MIMULUSBUG 3/11/2010 11:11PM

    You did succeed!! With flying colors!

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NO WEIGHT COMING OFF???????

Tuesday, March 09, 2010

I found me some help:

In the confrontation between the stream and the rock,
the stream always wins-
not through strength but by perseverance.
~~~H. Jackson Brown


Every worthwhile accomplishment, big or little,
has its stages of drudgery and triumph;
a beginning,
a struggle and
a victory.
~~~`Ghandi

It is our attitude at the beginning of a difficult task which,
more than anything else, will affect itís successful outcome.
~~~~~~~~William James


emoticon emoticon emoticon emoticon emoticon

  
  Member Comments About This Blog Post:

NOWELLE76 3/10/2010 4:08PM

    I for sure agree with the last one. I'm learning that attitude is key to success. It motivates me to stay positive, helps me to see the positive and the results that I am getting, no matter how slow, and it encourages others around me. All around good stuff. emoticon

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LINDA25427 3/10/2010 12:06AM

    Every worthwhile accomplishment, big or little,
has its stages of drudgery and triumph;
a beginning,
a struggle and
a victory.
~~~`Ghandi

It will happen Im not having much luck either Fri. is the end of my 6 week food regimen for the doctor. No breads of any kind no deserts except 1/2 cup vanilla ice cream, No pasta
No bananas a lot of food restictions and I still didn't lose only 1/2 lb in 6 weeks .My belly has started swelling back up again and I feel tired,and have headaches, so doing without the starches didn't seem to help except for the tightness in my chest and throat and my heart didn't hurt . The blood test will let us know for sure .The other person is losing 4 lbs or more a week he is in my church group and has the same doctor as I do ..We both did the same thing except I exercised alot more .I wish you the best on this journey to a healthier happier thinner lifestyle . You have done an amazing job , keep up the good work . God bless. emoticon emoticon

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It is good

Monday, March 08, 2010

emoticonIt is good of you all to help me through to the new day!!!!
emoticon emoticon emoticon emoticon
~~~~~~MARY

  
  Member Comments About This Blog Post:

BARBARA_G 3/9/2010 8:36PM

    I hope you had an absolutely fantastic day!
Barbara

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MISS_VIV 3/8/2010 9:21AM

    emoticon
It is easy to support someone who is so willing to put out the effort to make it a beautiful day.
Smiles and positive thoughts produce some truly wonderful vibrations.
You are so engaged in making the world a better place.
Thoughts and prayers continue for your family and especially for baby Joseph.

HUGS
Vivian

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another day

Sunday, March 07, 2010

emoticon emoticon emoticon

  
  Member Comments About This Blog Post:

WEEZIE30 3/7/2010 11:11AM

    A new day, a new chance to do it right

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DASANI4ME 3/7/2010 5:46AM

    Happy Sunday, the new day...

emoticon

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SPARKPIXIE 3/7/2010 5:25AM

    A new day and a new week!

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NEWKID54 3/7/2010 2:55AM

  Yes, another day and glad that we both got here. emoticon

Good Morning

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