GETDONE   30,935
SparkPoints
30,000-39,999 SparkPoints
 
 
GETDONE's Recent Blog Entries

NO WEIGHT COMING OFF???????

Tuesday, March 09, 2010

I found me some help:

In the confrontation between the stream and the rock,
the stream always wins-
not through strength but by perseverance.
~~~H. Jackson Brown


Every worthwhile accomplishment, big or little,
has its stages of drudgery and triumph;
a beginning,
a struggle and
a victory.
~~~`Ghandi

It is our attitude at the beginning of a difficult task which,
more than anything else, will affect itís successful outcome.
~~~~~~~~William James


emoticon emoticon emoticon emoticon emoticon

  
  Member Comments About This Blog Post:

NOWELLE76 3/10/2010 4:08PM

    I for sure agree with the last one. I'm learning that attitude is key to success. It motivates me to stay positive, helps me to see the positive and the results that I am getting, no matter how slow, and it encourages others around me. All around good stuff. emoticon

Report Inappropriate Comment
LINDA25427 3/10/2010 12:06AM

    Every worthwhile accomplishment, big or little,
has its stages of drudgery and triumph;
a beginning,
a struggle and
a victory.
~~~`Ghandi

It will happen Im not having much luck either Fri. is the end of my 6 week food regimen for the doctor. No breads of any kind no deserts except 1/2 cup vanilla ice cream, No pasta
No bananas a lot of food restictions and I still didn't lose only 1/2 lb in 6 weeks .My belly has started swelling back up again and I feel tired,and have headaches, so doing without the starches didn't seem to help except for the tightness in my chest and throat and my heart didn't hurt . The blood test will let us know for sure .The other person is losing 4 lbs or more a week he is in my church group and has the same doctor as I do ..We both did the same thing except I exercised alot more .I wish you the best on this journey to a healthier happier thinner lifestyle . You have done an amazing job , keep up the good work . God bless. emoticon emoticon

Report Inappropriate Comment


It is good

Monday, March 08, 2010

emoticonIt is good of you all to help me through to the new day!!!!
emoticon emoticon emoticon emoticon
~~~~~~MARY

  
  Member Comments About This Blog Post:

BARBARA_G 3/9/2010 8:36PM

    I hope you had an absolutely fantastic day!
Barbara

Report Inappropriate Comment
MISS_VIV 3/8/2010 9:21AM

    emoticon
It is easy to support someone who is so willing to put out the effort to make it a beautiful day.
Smiles and positive thoughts produce some truly wonderful vibrations.
You are so engaged in making the world a better place.
Thoughts and prayers continue for your family and especially for baby Joseph.

HUGS
Vivian

Report Inappropriate Comment


another day

Sunday, March 07, 2010

emoticon emoticon emoticon

  
  Member Comments About This Blog Post:

WEEZIE30 3/7/2010 11:11AM

    A new day, a new chance to do it right

Report Inappropriate Comment
DASANI4ME 3/7/2010 5:46AM

    Happy Sunday, the new day...

emoticon

Report Inappropriate Comment
SPARKPIXIE 3/7/2010 5:25AM

    A new day and a new week!

Report Inappropriate Comment
NEWKID54 3/7/2010 2:55AM

  Yes, another day and glad that we both got here. emoticon

Good Morning

Report Inappropriate Comment


I HAVE BEEN POUTING

Friday, March 05, 2010

I will exercise
I will measure food
I will think positive
I will walk
I will read the material available form SPARK PEOPLE
I wil remember to enjoy and laugh

EVEN IF I DID NOT LOSE WEIGH LAST WEEK --IT IS A NEW DAY AND IT IS MINE!!!
emoticon emoticon

  
  Member Comments About This Blog Post:

BARBARA_G 3/5/2010 8:40PM

    You certainly got that right!!!!
emoticon
Barbara

Report Inappropriate Comment
CARRIEDD 3/5/2010 8:26PM

    all those healthy steps will pay off! You can do this!

Report Inappropriate Comment
REBECCA-LICIOUS 3/5/2010 7:56PM

  You're doing great! Just think of this as a little pause at the top of the roller coaster before your weight starts plunging down again.



Report Inappropriate Comment


Be still and let God

Thursday, March 04, 2010

God does his job most EXCELLENT!

I am learning what Let go and Let God means.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
~~~~~~~~~~~~~~~~~~~~~~~

1. Simply be still do NOT try to fix anything about situation
I am NOT in control, I can not control it.
I did not break it
I can not mend it
Just let it be.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
~~~~~~~~~~~~~~~~~~~~~~~~~~~
I CAN:

Laugh-it is more than ok
Exercise
Dance--doesn't have to be perfect
Dance like no one is watching ( they are not, they are worried about their own stuff :)
Eat well
Permission to engage with others
Plan vacation
Consider and explore a simple job --consider all possibilities
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
~~~~~~~~~~~~~~
I wanna lose this fat around my waist!! It has to go next or I am going to look awfully funny with tooth picks for legs holding up a gigantic pumpkin belly!!

Right now I have legs the right size --but a big ol' waist--big blouses do NOT hide it!!

I have been thinking of the old ladies i saw as a kid who carried around a chair pad--I now know why!! I have lost the padding on my rear end and can't sit straight up the bones are right there!!
I HOPE THAT MUSCLE WILL BUILD UP IN THE OLD REAR AND GIVE ME A BIT OF PADDING!

THANKS FOR STOPPING IN---
~~~MARY
emoticon emoticon

  
  Member Comments About This Blog Post:

MIMULUSBUG 3/4/2010 3:13PM

    Mary, I loved this blog!!!

I've got a big-old pumpkin belly to loose this year too!! And then the 'chair pad' thought; LOL!!!

emoticon

Report Inappropriate Comment
MISS_VIV 3/4/2010 12:52PM

    Let God do it.
BUT be careful what you wish for
You may get more padding than requested.

HUGS

Report Inappropriate Comment


First Page  1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 Last Page