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Made it through another day

Saturday, February 27, 2010

It was one of those hard days that I had to make sure that I laughed and made myself go out and talk with people. It always makes me feel beter to laugh.

I ate my calories and did my exercise--so that is wonderful---The rain interuped my plans in the yard. Bummer

  
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UNSURE 2/28/2010 11:55PM

    emoticon

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Need to focus on...ME, ME, ME, ME !!!! : )

Thursday, February 25, 2010

I need to focus on fun today--that will take care of everything else.
Plant my poor potted flower and let it grow!! The dear thing has held on for 5 years and now I hope it makes it. It is a pretty bright pink/red

I will get the stuff for the lawn and good soil to add to garden area--if it doesn't start raining!

I will walk--thank Him for the beautiful world. Not give in to past memories unless they are fun--if negative creeps in I will wipe it off the slate!!! emoticon emoticon

I do love the dancing--it sooths me--nice. emoticon

  
  Member Comments About This Blog Post:

FIGHT2SURVIVE 2/25/2010 7:45PM

    What a great attitude! I hope the day turns out just the way you planned it.
Erin

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NHGRL68 2/25/2010 4:49PM

    It sounds like you have a good day planned:-) Hope you enjoyed it:-) emoticon

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LINDA25427 2/25/2010 4:16PM

    emoticon
Good luck with your flower it sounds beautiful .
Give negativity a good kick for me too . emoticon
Hope you have a good week . God bless. emoticon emoticon

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selfesteem-building.com

Thursday, February 25, 2010

Self esteem game of 10 things to STOP doing
Make a self esteem game out of 10 things to STOP doing to help build your self esteem. Sometimes it's easier to stop doing things in the beginning then it is to start doing something.
1. STOP worrying about what others think of you. It doesn't matter.


2. STOP beating yourself up for little mistakes. Everyone makes them.


3. STOP saying YES when you should be saying NO. You don't have to say YES all the time.


4. STOP criticizing yourself for everything. It's not necessary.


5. STOP putting off exercising. It will change your emotional health.


6. STOP holding yourself back from your dreams. You can see or feel inside you what you should be doing, start doing it today.


7. STOP repeating negative thoughts to yourself. Instead repeat the words, "All I need is within me NOW."


8. STOP making excuses. Excuses will kill your drive and enthusiasm.


9. STOP going over and over and over the past. Live in the present moment.

10. STOP letting people walk all over you. You're not a door mat so stop acting like it. You are worthy of your own opinion.

Go to Self Esteem Building

  
  Member Comments About This Blog Post:

JENNY888 2/25/2010 5:26PM

    Thanks for the idea of the web link. I teach a class of students where many student in the class suffer from a lack of self-esteem. I now plan to use the site in my instructions. Great blog!

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TEDDYBEARGIRL 2/25/2010 2:08PM

    Good ones!

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UNSURE 2/25/2010 12:50PM

    emoticon emoticon emoticon

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MODUPSIE 2/25/2010 12:02PM

    Very true dear sis, thanks for this!

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HEALTHY-GG 2/25/2010 6:40AM

    emoticon this always a great reminder!

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WILLOW49 2/25/2010 1:00AM

    Great blog! Thanks! emoticon

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SHASTA11 2/25/2010 12:53AM

    I needed this today. Thanks.

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self esteem help...

Thursday, February 25, 2010

Self esteem lesson plans - Discovery your true self

These self esteem lesson plans will help you explore what self esteem means to you. Help you analyze your personal strengths and weaknesses and help you understand the role self esteem plays in a healthy life.

If your struggling with low self esteem then you are in need of a little self inventory and self discovery. These lesson plans will help you get to know yourself.


1. Define what self esteem means to YOU.

2. List your strengths and your weaknesses.

3. Take a personal inventory to better understand yourself.

4. From that self inventory write a short story that illustrates who you are. Or if you would like draw a picture or use magazine clippings to build a collage.

5. Than answer the following questions. What did I learn about myself? How can I apply this information in my life?

6. Now apply what you have learned about yourself to your life. Understanding that self esteem plays a huge role in your life helps you lead a more positive life.

Another self esteem lesson plan to help you answer some tough questions about yourself.

1. I like doing_______________.

2. I don't like doing___________.

3. I'm good at_______________.

4. I'm VERY good at___________.

5. I'm not good at_____________.

6. I don't enjoy doing__________.

7. I enjoy being alone because __________________.

8. I don't enjoy being alone because______________.

9. I relax by__________________________________.

10. I feel the calmest when_______________________.

11. I feel the most anxious when___________________.


Please pass along these self esteem lesson plans to others in need of a personal check up.

Take this quiz for self esteem to help you discovery your true self

Use these fill in the blank self esteem worksheets to build a relationship with yourself

Go to Self Esteem Building home page


selfesteem-building.com

  


A new baby

Tuesday, February 23, 2010

We lost a great grandchild in December. We have a new great grandchild in the hospital--gaining weight so he can come home, he was 3 pounds at birth and is fighting to grow.
We found out last night that we are to have a new great grand child in October.
It is time to celebrate with all our hearts for this new life!!

emoticon emoticon emoticon

  
  Member Comments About This Blog Post:

HEALTHY-GG 2/25/2010 6:44AM

    Sorry for your loss, and congrats on the new little ones in your life!


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SOULCOLLAGESUE 2/23/2010 10:02PM

    Both my tears and joyful heart are with you.

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TEDDYBEARGIRL 2/23/2010 8:58PM

    emoticon

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SHASTA11 2/23/2010 3:49PM

    I'm so happy for you and your family.

Kiss the little one for me.

Hugs and prayers,

Joan emoticon

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GREATGRANNY55 2/23/2010 3:19PM

    Congratulations! A child is such a blessing whether she/he is grand or great grand!!!
emoticon

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MISS_VIV 2/23/2010 3:10PM

    Your family is growing by leaps and bounds. What a blessing.
God loves you SO MUCH.

HUGS

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TURTLERAE55 2/23/2010 3:07PM

    Hi Getdone,

I sorry for your lost in December.

Congratulation on the new great grandchild in the hospital and the new one on its way in October.

It is time to give Thanks for the new born.

God Bless you and your family. emoticon emoticon

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