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“I am the one I have been looking for.” –Iyanla Vanzant

Thursday, January 21, 2010

I am going to hunt down those old exercise tapes with line dancing on them. I never realy used them, now is a good time.
I need to dance like no one is watching. Is that possible?

I went to the movie Avatar 3D last night. I thought that it was a kids movie. It was amazing--it was a movie I am so glad I didn't pass by--in fact I may go again in a week or so
what a world they had!!

emoticon emoticon emoticon emoticon emoticon emoticon

  
  Member Comments About This Blog Post:

PATRICIAANN46 1/21/2010 4:56PM

  Avatar is something else!!!!! I have gone twice and may go again.......what a story for ALL of us to take to heart.

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Getting up courage to take my inner child line dancing at local club lessons!

Wednesday, January 20, 2010

Have Fun
You know, inside each of us is a little child that just wants to play.

I often wonder at what point in our journey to adulthood did we forget just how much fun playing is?

If you have children... play with them,
play with your partner or your friends...
Laugh and have fun.

True joy lies in these moments at last your inner-child and you get to play again as one.

The benefits to your health, your emotions, your whole physical wellbeing are truly enormous!
If you find difficulty in achieving this, look for things that you love to do, look at things you've never dared to do and step out... go for it! Have Fun


http://www.vitalaffirmations.com/self-ca
re.htm

I can't dance~~~ emoticon Guess thats why they have Lessons. emoticon emoticon

  
  Member Comments About This Blog Post:

POSEY440 1/21/2010 3:51PM

    I have to tell myself "It is never too Late for a childhood " never had it as a child. I agree with you for sure, emoticon emoticon

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MISS_VIV 1/21/2010 8:54AM

    I love to play, especially at the park where I can watch the children doing all the things I used to do. I still like to teeter totter (although I haven't seen one in quite a while) and slide and jump rope. It really does make you feel good thru and thru. Spending some time with your loved ones is vitally important to our well being. emoticon Now, if I could find a dancing partner.

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JOHNTJ1 1/20/2010 6:03PM

    I agree 1000%

The way to happiness lies in the simplicity of childlike joy. Thank you for sharing this with us. It helped make my day

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MNNURSEKATIE 1/20/2010 6:03PM

    I agree...I love to play with my four year old. It is one of the greatest joys in my life.

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If you chase two rabbits, both will escape.

Tuesday, January 19, 2010

Making my health goals Number One!
Doing what makes me MORE not Less than. I matter-- go figure,
I really do. emoticon emoticon

  
  Member Comments About This Blog Post:

POSEY440 1/21/2010 3:52PM

    WLCOME we are here emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

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MISS_VIV 1/19/2010 2:53PM

    great.

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SACTOKAREN 1/19/2010 12:39PM

    Too true!

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Going to MLK celebration

Monday, January 18, 2010

No better way to use a day than to remember what all people have overcome!!!
emoticon
exercised well

  
  Member Comments About This Blog Post:

DAGDA68 1/19/2010 10:18AM

    Way to Go yesterday was a good workout day for me too! emoticon

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Missing in action

Sunday, January 17, 2010

Yes, I played with G grandkids for 3 days--ate what they ate and then ate what they left. I invented new foods for us to try--GO FIGURE!!!! I was just lost.
I will get back on track and exercise tonight a bit--I am still not feeling well.

The book is a good review of what we have learned. Now to think positive. I hope your day is going well!!

  
  Member Comments About This Blog Post:

CGREEN717 1/18/2010 11:26AM

    We all have days that we struggle. We just have to get back on track and make the most of it.

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MISS_VIV 1/18/2010 8:53AM

    So glad you were able to keep up the the G grandkids.. And inventing new foods for everyone is always an event. Keep up the good work, you will feel better very soon and you will be back to your healthy-er self..

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