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Scale went up

Thursday, June 12, 2008

The scale added 2 pounds this morning!!!
I'm keeping my loss ---dern the scale!! I like the #s that I have! emoticon

I am getting the yard watered because we are having crazy windy hot days, all my plants need all the help they can get from me. Love those plants.

Going to watch the 4 boys--4 to 12 --have them for the summer---ACTIVE they are. :)

It seems that I would just lose weight following them around--except they come with all kinds of food needs & in their home there is a lot of stuff for me to get into trouble with. I find that I sit more when I am there--I like to stay busy --not just read.

I noticed that I started out wrong in my eating yesterday after I ate a salmon burger sandwich I picked up the boys and then they had just had a big breakfast. Two hours later they were hungry so I packed them a lunch and went to the river. I ended up eating 1 sandwich too.

When I got home I ate something--can't even remember what it was.
Also when the argument with husband was over I give myself credit that I did NOT eat over it. Yeah for me!!!!!!!!!!!!!!!!!!!!!!!

Plan for today:
1. Blog on Spark
2. Read Blogs
3. Blog
4. Make smoothie for breakfast--milk--yogurt--bran--flax --berries
5. Relax about the boys and their attitude--work on mine
6. Take the paper to read--slowly
7. Take boys to My house so that I can join the Community
Challenge weight loss in North highlands at the church on Watt
8. I Need to find reasons to SMILE more---and to Just smile for no reason---- JUST SMILE TO MAKE ME FEEL GOOD!!!!!!!!!!!!!!!!!!!!!!!!!!

Hope your day is going well,
!~~~~~~~~~~~~~MARY


emoticon

  
  Member Comments About This Blog Post:

OLBARIAL 6/13/2008 1:55PM

    I hate when that darn scale wants to add numbers too...hehehe. Don't worry though, numbers will always fluctuate. I know it's easier said than done, but you should consentrate on how your clothes are fitting.

Also, try and run around with the boys while you have them and remember that just because they eat, you don't have to or you can pack yourself a lighter snack to eat with them.

Glad to hear that you were able to control the emotional eating...that's a big one for me too. Remember that just because you slip up, doesn't mean you have to be hard on yourself, just start from there and try to get better. It happens to the best of us.

Good luck (you have your hands full with the boys) and I wish you success with your goals.

Nice to see you have a good solid plan

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MRSWAJDYK 6/12/2008 10:23AM

    Hi Mary you have a great plan! Have a GREAT Day!!

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209

Wednesday, June 11, 2008

209 emoticon

I was happy with the numbers!!!!!!!!!
~~~~~~~~~~~~~~~SMILING MARY

  
  Member Comments About This Blog Post:

BKP4166 6/12/2008 2:50AM

    emoticon emoticon emoticonGood Work!
Kathy

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Still Painting

Tuesday, June 10, 2008

Hey---I am still painting--painted the back of the house today. I have the sides to go and all the trim. So,. I am a little more than half done!!! I still have to sand the deck and then prim and paint. I still need to go back to Home Depot and have them tint the white paint because I have decided on another color--they are great about that kinda thing.
I am getting enough exercise--but I am going back to riding my s. bike for at least 30 minutes while I listen to the country tunes on Spark People.
I am healed enough now to ride the bike. I feel blessed to be able to do all that I do---I must remember to appreciate the loss of that incredible pain for so many years.
I need to eat more greens--and other veggies.
Hey, I have a little yellow squash growing on my vines!!!!!! A lot of green tomatoes -- looking forward to watching them turn red --and eating a vine ripe juicy tomato.
I also need to acknowledge my late night eating--when what I need to do is simply read a bit more of my book and drink a glass of cool water--or read some postive blogs ya all write!!!!!!

Hope your day is going well,
~~~~~~~~~~MARY

  


STILL

Monday, June 09, 2008

HUNGRY--started cleaning yard -moving plants--transplanting some--watering garden and new grass, laundry---time to eat before I eat anything in sight~~~~~~~~~~

hope your day is going well.
~~~~~~~MARY

  


wHATS MY PROBLEM!!!!!!!!!!!!!!!!!

Saturday, June 07, 2008

Running most of the day yesterday. I DID make it to the new Panda movie with the grand daughter. I t was funnnnnny!

Ended up coming home and painting the new board.

  


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