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Thursday entry--10th week exercise & 2nd good eating day!!

Thursday, September 24, 2009

emoticonI feel great, emotionally about getting on with this eating better and more aware way of life.
Of course I have more "feelings" to deal with but I'm pretty sure I will live.

I think everyone else will live through it too--or not~~their choice.

I found some new blouses at Ross and actually found 2 that looked good on me--comfortable too.
I think I will go back tomorrow and get the sequined, black and red one, and maybe the rose colored one. If they are still there.

Hey I even purchased some new pants. I guess I jumped the gun on waiting for that 10 pound loss to use my Spark group award on. But I really had a great time shopping for me! Thank you much my friend. emoticon emoticon emoticon emoticon emoticon

  
  Member Comments About This Blog Post:

SHERI1969 9/25/2009 7:44AM

    It is wonderful to see such a positive attitude come through your blog. Not only are your recognizing your successs, but you have encouraged others as well as challenged them by saying it was their choice! Well done!

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MISS_VIV 9/24/2009 11:25PM

    I'll bet the rose colored sequined one, would be absolutely stunning on you. Go for it. And black and red.. that would be perfect for a special night out to celebrate your successes.
HUGS MY FRIEND.

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JESSTEI921 9/24/2009 11:22PM

    that is so great!!!! congrats!

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(Wed. entry) 10th week exercise &1st day eating perfect!!!!!!

Thursday, September 24, 2009

emoticonI made a whole day eating what I needed~~~made good choices--I am amazing:)
Can't hurt to be on my side--right!!

Thank you all for getting me this far.

I got 9 hours sleep last night, that is one of the few times this year, it felt good, I feel good.


  
  Member Comments About This Blog Post:

MISS_VIV 9/24/2009 2:01AM

    YES, YOU ARE AMAZING.

YEAHHHHHHHHHHHHHHHH


You ROCK



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Did it again..

Tuesday, September 22, 2009

emoticonwent to a mongolian place for dinner--Yup ate 3 servings of rice and 2 of soup along with my good for me veggies and a bit of beef. GEEEEEZ!!
OH, yes I also ate the crispy thing ya dip in sauce AND 2 crispy egg roll with cabbage in it. I had kinda forgot about that!! Confession IS good for me.

I am wondering if I have been kinda making food my IDOL~~not good.
emoticon Do you think of it in those terms???

I have to not ride my bike until the swelling goes down. It is looking alot better.
My left knee is still a bit puffy--I just have to wait it out. I continue to do the weights a bit.

It was sooo good to spend time with my daughter, her husband and grand daughter and her sweet children. And she is growing me another great grand child as we speak!! It is a miracle in itself!

I trust that you are getting enough sleep, dear spark people. emoticon

  
  Member Comments About This Blog Post:

REDRUDY5 9/22/2009 2:15AM

  Every day is a new day- go on and leave the stumble behind... emoticon

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MEDDYPEDDY 9/22/2009 2:08AM

    Itīs never fun when you do things you might think is bad for you, but hey - today is a new sparky day and everything is great! Just for today...

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Thanks

Sunday, September 20, 2009

From blog: TUBBYHUBBY340


I related to the "So when it was put in front of me, I ate it. A lot of it. Hell! I didn't know how long this was gonna last. I just knew that it was here now and I needed to eat all of it in case I never got the chance to have it again." So true for myself--I only recently thought this out.

  
  Member Comments About This Blog Post:

MISS_VIV 9/21/2009 10:56AM

    YOU GOT IT..

I think the blog by TubbyHubby, fit into most of our lives in one way or another.

NOW, all we have to do is remember it.

Just because it is there.....we DON'T have to eat it... emoticon

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NOWELLE76 9/21/2009 1:54AM

    I have that thinking sometime too and it's utterly ridiculous b/c I can make just about anything my heart desires. I can buy just about anything food wise too. I love leftovers of good food so that's why I don't understand why I don't save more of it. Hrmmmm.. frustrating.

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LINDA25427 9/20/2009 9:05PM

    I know what you mean since I started eating more and taking in 1200 calories aday I feel like I need to keep on eating and some days I just feel hungry but I know I'm not, so I just drink my water. The only part of my body that is big is my belly and I think that has a lot to do with me eating under 700 calories aday and using so many diet products .I now have diverticulitics which keep the belly swallow, but have managed to lose 10 lb , and your 15 lbs is nothing to sneeze about . You are doing great and I'm so blessed to have you as my SP friend . God bless. emoticon

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PAULA432 9/20/2009 9:01PM

    internet problems....sorry for multiple post... emoticon but it a good blog..

Comment edited on: 9/20/2009 9:06:31 PM

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PAULA432 9/20/2009 9:00PM

    been there done that.. love this blog! emoticon

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PAULA432 9/20/2009 9:00PM

    been there done that.. love this blog! emoticon

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Down, working my way up

Saturday, September 19, 2009

emoticonDern I feel rotten. I will be glad when I finally shake this bug. I feel so bad today that the only way is up. The fever is over I hope. I am still getting out doors trying to stay ahead of this thing. I am over eating feeling sorry for myself. It is just a time of up and down feelings, it is kinda funny how
I do not forgive myself for getting sick,

Ya know that McDonalds ice cream fixes everything, except weight, naw it doesn't make me gain weight, it is all the other stuff that does that. McDonalds feeds the child within and it is almost always good stuff that I pick. The ice cream only has 150 calories in it.
Could it possibley be the unending bowl of Berry cereal. I think so, or the brownies,yep. "OR THE" I could go on, and on --my bad child has been very bad.

Confessions of a confused, sick, migraine, tired, FULL> food addict.

Better times to follow~~!!Going to see The Heritage Singers tonight It is free

Heritage Singers at Carmichael Adventist Church
Heritage Singers performing live in Sacramento, CA
Location:Carmichael Adventist Church
Time:6:00PM Saturday, September 19th

  
  Member Comments About This Blog Post:

MISS_VIV 9/20/2009 10:38AM

    I am sure you enjoyed the music last night and that today you will be full of spirit to get over whatever bug is chewing on you. Hugs my friend.
Thoughts and prayers

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LINDA25427 9/19/2009 4:03PM

    My prayers go out to you . Hope you are better soon

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