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walked for 5 hours total---week 5

Tuesday, August 18, 2009

emoticonI am sooo proud of myself. I am tired but I am not in pain!!

New Sister is going to go to her friends home for awhile and then go on to see her many friends in the US. I find that she calls them all sister, something for me to think about.

I am thinking about a wedding in 3 months, that may keep me going this time.

  
  Member Comments About This Blog Post:

MIMULUSBUG 8/18/2009 12:18PM

    emoticon
5 hours of walking is awesome!!!

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MISS_VIV 8/18/2009 10:28AM

    You are doing a fantastic job on the walking. And having house guest at the same time. WOW...

Something to always remember. Your sister from Russia.

HUGS



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LINDA25427 8/18/2009 7:13AM

    Happy for you and your new sister . 5 hours that is a lot of walking after a hour or so I'm done , WOW you are amazing . Thank you for stopping by my blog and your prayers I'm so blessed to have SP friends like you . God Bless. emoticon

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PATRICIA441 8/18/2009 6:56AM

  You are doing so fantastic. You must be jumping for joy! Hey that is a good exercise too!! LOL. Big High Five to You. Hugs. Pat

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Hi

Friday, August 14, 2009

TIRED , TIRED. emoticon I exercised

  


adding light weights to exercise

Wednesday, August 12, 2009

This morning I added light weights to my exercise. I think that this will help the belly go down. I had to stop them a last September because of the fall and chipped elbow.

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It is the mind that makes the body.

~~~Sojourner Truth

  
  Member Comments About This Blog Post:

SUNGBIRD2000 8/12/2009 1:51PM

    I think that it's great that you are adding weights to your exercise regimin...I think I will be plateuing soon and will have to do the same!!

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SUNGBIRD2000 8/12/2009 1:51PM

    I think that it's great that you are adding weights to your exercise regimin...I think I will be plateuing soon and will have to do the same!!

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exercised

Wednesday, August 12, 2009

I walked a bit and mowed the lawn and finished up the paper stacks. That is exercise.
I went to the movies and saw a movie I believe it was called Funny People. it was interesting, It is about a guy facing death and what his life had amounted to, I won't say too much except that it was full of jokes, a bit too over the line on a lot of things. It was showing a life style.


The food is still sneaking up on me and attacking. I may be losing a few battles but I intend to win the war!!! emoticon

  


On to week four, exercising

Sunday, August 09, 2009

yes, on to four week commitment~~ I will stay at it for the week, But with the exercise I am looking to eating better. I must treat it as a serious thing.. without being silly.

I will just say no to my 2 year old needy child, the adult or even the teen age me must show some responsibility, I want this BP to go down and the cholesterol to go down.
I will weigh in on Monday.

I have been going through the boxes and boxes of papers ==I never realized how many things that I have kept. I have almost a garbage can half full of old unessasary paperwork. I did find the certificates that I was afraid were lost. Also a lot of fun pictures turned up, filling my heart with sweet memories.
I still have about five boxes to go.

It stands to reason that everything has to get done soon--doesn't it?

I can only hope!!!!!

  
  Member Comments About This Blog Post:

MISS_VIV 8/9/2009 10:01AM

    You are doing a great job and having fun. That is the most important part. If you are going to do it.... make it fun.

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PATRICIA441 8/9/2009 8:24AM

  So glad that you are getting some old papers cleaned out. And what wonderful memories you are finding. Two great things in one! Hugs. Pat

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LINDA25427 8/9/2009 5:11AM

    Good luck you can do it .

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