On to week four, exercising

Sunday, August 09, 2009

yes, on to four week commitment~~ I will stay at it for the week, But with the exercise I am looking to eating better. I must treat it as a serious thing.. without being silly.

I will just say no to my 2 year old needy child, the adult or even the teen age me must show some responsibility, I want this BP to go down and the cholesterol to go down.
I will weigh in on Monday.

I have been going through the boxes and boxes of papers ==I never realized how many things that I have kept. I have almost a garbage can half full of old unessasary paperwork. I did find the certificates that I was afraid were lost. Also a lot of fun pictures turned up, filling my heart with sweet memories.
I still have about five boxes to go.

It stands to reason that everything has to get done soon--doesn't it?

I can only hope!!!!!

  

  Member Comments About This Blog Post:

MISS_VIV 8/9/2009 10:01AM

You are doing a great job and having fun. That is the most important part. If you are going to do it.... make it fun. Report Inappropriate Comment

PATRICIA441 8/9/2009 8:24AM

So glad that you are getting some old papers cleaned out. And what wonderful memories you are finding. Two great things in one! Hugs. Pat Report Inappropriate Comment

LINDA25427 8/9/2009 5:11AM

Good luck you can do it . Report Inappropriate Comment

Good day

Friday, August 07, 2009

Hi, to ya all.

"Look at a man in the midst of dobt and danger and you will learn in his hour of adversity what he really is."

~~Lucetius, Roman philosopher

I need to remind myself of this because off to the Golden Coral I go

  

exercised

Thursday, August 06, 2009

Walked for an hour in the cool of the morning. After all the hot weather it was nice.
I finally had a hair cut and took 2 inches off. My head feels lighter now and the hair should stay in place better, I like it. I went back to the hair dresser that cut my hair 5 years ago --we moved away then, I will return every few months because she knows what I like.
I did more walking when I took my car in to be repaired. I went to 2 dealers and they wanted over a thousand to fix it, then a friend of a friend fixed it for only $325 now that is the deal of the day. I had to walk to the train station and then back from the bank,so I could add 20 more minutes to my time. It all adds up

  

  Member Comments About This Blog Post:

PATRICIA441 8/6/2009 10:28PM

Got some great walking it. Good for you. Glad you were able to get a better deal for your repairs . Have to put a picture of you with your new haircut! Bet it is cooler too! Report Inappropriate Comment

NEXTYEAR 8/6/2009 9:41PM

Way to save the big bucks! Sounds like a busy day. Take care now, Shirley Report Inappropriate Comment

Exercised

Wednesday, August 05, 2009

One more day down with Exercise!!!
I weigh in Wed morning. and have BP taken.

Well, all my numbers where the same--BP and weight. Maybe next week it will show the numbers down~~~ I can only work on it, oh, well I know I will do well this week too.

Thanks for the encouragement.

I am going to meet some folks for a movie--AND NOT EAT THE POPCORN---I don't have much practice in not eating the stuff.

  

  Member Comments About This Blog Post:

MIMULUSBUG 8/5/2009 8:53PM

Good for you! Hope you can Huddle today; we've been challenged to 109 huddles by Shasta11. Report Inappropriate Comment

MISS_VIV 8/5/2009 8:32PM

Holding on here, waiting for the BP AND WEIGH IN RESULTS. Watching for the GOOD NEWS. HUGS VIVIAN Report Inappropriate Comment

NEXTYEAR 8/5/2009 6:46AM

Hope your BP reading is good! Keep it up! Report Inappropriate Comment

KEETAK 8/5/2009 12:09AM

Congrats on getting your exercise in for the day! :) Report Inappropriate Comment

week 2 exercising

Monday, August 03, 2009

I made it for 2 weeks getting more than enough exercise.
THE BEST PART: NOT A LOT OF PAIN!!!!!!!!!!!!!!!!!!!!

Went to my daughters and played with the great grand kids in the pool.
It is always fun to see her, the grand kids (grown) and the great grand kids. I look at them all in wonder, and think how lucky I am to have them in my life. I never get enough of their laughter.

I wish that the house would clean itself while I play in the yard!!!!
I want to straighten the house before My New Sister comes for her visit. It will be interesting getting to know her. How funny life is to get a sister at the age of 65--she is 63 and we have a birthday in the same month!!! We also share a name. That shook me a bit!!!

I am off to finish the laundry, I wish you a lazy, fun day.

  

  Member Comments About This Blog Post:

KOLINA 8/3/2009 11:16AM

Its so great to hear your joy in your blog! Keep up the exercise! Report Inappropriate Comment

LINDA25427 8/3/2009 10:13AM

My sister that is 6 years older then me found her brothers and sisters at age 62 . She never stops talking about her new family ,and all the siblings there are and it makes her happy . It was my mothers first marriage before she married my dad . My sister has two families . Us the old family and her new family . Hope every thing works out great . God bless on the exercising keep it up . Comment edited on: 8/3/2009 10:14:34 AM Report Inappropriate Comment

MISS_VIV 8/3/2009 10:02AM

I understand you have a new sister, I am curious, how did you find her? It would be exciting to meet after all this time. I (for one) am looking forward to hearing more about this upcoming event. Yes, and spending time with the grand kids. LOVE IT HUGS Report Inappropriate Comment