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I made the 7 day exercise goal!!!!!!!!!!!!!!!

Sunday, July 26, 2009

emoticon Saturday I succeeded in exercising for 7 days. It has been awhile. The important thing is that I DID IT. I feel pretty good.
( day 1 of 2nd week)

I also found a free exercise & walking program at Kaiser , near Arden, there are a great group of people there~~ they walk indoors and outdoors depending on the weather. I walked about 20 minutes with them before an appointment yesterday. On Monday I will go 3 days a week. One can sign up at any time & join in. Of course it will be on the scheduled times.

I had a few day for myself and also enjoyed camping with the family. It is fun to watch them change from year to year and yet keep their basic personalities. I guess watching the kids jump from the high rocks into the water, feeling soo free is one of my favorite things, There are so few places children can just run free and not be told to lower their voices, or to watch out that they may break something. Here they could float in a boat by themselves and regroup or join in the fun with others. Kids need more of that sort of thing. Year round!!

I am going off to buy some sod for the back yard. I hope Home Depot has some left --the camper had to be removed before picking up the sod.

Thanks for stoppin' by---------MARY

  Member Comments About This Blog Post:

BJPETER 7/27/2009 11:54AM

    Sounds like you got it all together. Wonderful.

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MISS_VIV 7/26/2009 9:38PM

    Glad you are enjoying all that you do. The camping, the walking, the yardword. YAHOOOOOOOOOOOOOOOOOO


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NEXTYEAR 7/26/2009 8:58PM

    It's so nice when we find just the help we need. I'm glad you found the walking group. emoticon Shirley

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Wednesday, July 22, 2009

Yep, it is fun. Nice and cool with the beautifu lake, kids, good food, great walks.


  Member Comments About This Blog Post:

LINDA25427 7/22/2009 11:37PM

    Sounds fantasic , hope you catch alot of fish . Enjoy and have fun .

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KINGFLYS 7/22/2009 5:31PM

    Great job on the exercise!

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MISS_VIV 7/22/2009 4:10PM

    Are you camping this week?
I thought you were enjoying being 'home alone'.


ve fun and enjoy.

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I walked the neighborhood and watched the children play

Monday, July 20, 2009

It was very nice this morning. There was a little breeze as I walked the neighborhood. It was very nice. I came home and am resting a bit before going off to the post office and the bank.

I read a blog by JOURNIJAE and found it interesting, positive. Here it is:

“Anyone can give up, it's the easiest thing in the world to do. But to hold it together when everyone else would understand if you fell apart, that's true strength.”

NOW AN'T THAT THE TRUTH!!!!!!!!!! emoticonexercised for 60 minutes


2 weeks to do with as I want!!!!!

Sunday, July 19, 2009

No official work to do except what I want to do. emoticonNow, all I have to do is keep it that way.

With this time I may lay some brick around the deck. Peacefully,slowly, with pleasure.

I will go to the mountains, and breath & walk. I will wade & fish in the lake.

I will sit and watch the birds in my back yard.

I will laugh at everything possible and then some.

Hey, I finished my closet cleaning. I have too many clothes. I wear my favorites and the rest just rest on hangers and in containers. But now, they are organized by sizes and season. Big deal for me. I know where things are.

Main thing working on is exercising each day in some way. I have noticed that I am not really enthused. I do know that it has to be done.

I am starting a week of everyday exercise Now.!!! Just a week not 3 months , just one week, starting NOW!!

  Member Comments About This Blog Post:

SHERI1969 7/20/2009 12:54AM

    Oh, enjoy your time! Listen to nature talking to one another and to God. Listen to the laughter of the trees mingling with each other. Listen to the songs of the songbirds. Let your feet dangle in the water and forget about time. And don't forget to take some majestic pictures so we can all relish the moments too. Enjoy your "ME" time, for those moments do not come often enough!!!!!



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LINDA25427 7/19/2009 9:48PM

    You can do it . Your plans sound great just to relax and have fun . Enjoy everyday .God Bless.

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Walked---didn't die

Friday, July 17, 2009

emoticon I walked for 60 minutes and didn't die. It was getting a bit warm outside---I am feeling sooo full of myself. I be happy. emoticon
emoticon emoticon

  Member Comments About This Blog Post:

LINDA25427 7/17/2009 4:24PM

    You are doing great . Keep up the good work . emoticon

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MISS_VIV 7/17/2009 3:54PM

    CONGRATULATIONS ON THE WALKING THIS MORNING. It really warmed up quickly, so take care.... Have a nice glass of ice cold water and put your feet up. You deserve a break.


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