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Plan

Sunday, September 21, 2008

Ate well & exercised on Saturday--smiled & laughed a lot---Quiet day--except for grand kids sports!!! I feel sooo rested from all that laughing.

Life is an attitude of gratitude situation.


Plan for Sunday...........................
God time
Blog
drink breakfast/or toast & peanut butter
Long bath--think positive thoughts--rest
read some of the bible study for the week
Church Sermon
Lunch Salad at Pizza Place

Home --Hey I got some new furniture for the living room--this is the fun part of getting a fixer house --when ya can start decorating each room & finally get the pictures up in the rooms--I miss all the smiling faces looking back at me.

I am sure glad that I found spark people--YOU are fantastic!!!!
emoticon emoticon

~~~~~~~~~MARY

  


ok day

Friday, September 19, 2008

I exercised--ate well, so far.

  
  Member Comments About This Blog Post:

BKP4166 9/21/2008 12:31AM

    That's good...keep on going that way.

Kathy emoticon

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how do I get too busy to blog?????

Thursday, September 18, 2008

emoticon I do better when I read your blog and start the day thinking in the right direction,. peace--GOD--just equals a better day!!!!!! emoticon

chopped up some limbs that I had chopped down and I did get them sawed up with the chain saw---now I still have to take them to the dump in the pu.


emoticon!!!

  
  Member Comments About This Blog Post:

CANNOTFATHOM 9/21/2008 2:38PM

    Life does keep ya busy!

Penny



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Getting a lot done

Saturday, September 13, 2008

Eating on the run isn't working well for me!!!!!
When I am tired I eat more because I am not sitting and eating in a quiet place----funny--I didn't know that I ate when I am tired--responsible tired--not running and laughing tired. emoticon That is GOOD STUFF TO LEARN. emoticon

I have added a church class that I think will add a lot to my personal growth. The table leader is someone that I have been trying to understand---she just irritates me---this will help me see where she is coming from, I think that when I understand I will let the irritation go.

ON THE POSITIVE --I PURCHASED A NEW EXERCISE VIDIO FROM KAISER--

I enjoy reading your blog.
~~~~~~MARY emoticon

  
  Member Comments About This Blog Post:

3TWINS 9/14/2008 4:09PM

    Oh yes, it can be difficult. One of my September goals was to eat only at the dining room table. When I started following that goal, I realized how far off from that my routine was. I am getting better and have only slipped two times so far in September.
Reva

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CANNOTFATHOM 9/13/2008 3:53PM

    Hope you like your new video!

Penny

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Walked

Sunday, September 07, 2008

I feel good today. I walked 5 miles and had a decent breakfast & lunch.
Blew the rest of the day on calories---let things get to me --didn't say anything, didn't just let it go--ate to stuff it down=didn't work just ate enough to get sick and then thought how silly!!!!!

Old behavior slipped up on me. My fault---no problem--I just have to remember how good I am at just being me---and believe me--to me---thats more than FINE!!!!!

  
  Member Comments About This Blog Post:

CANNOTFATHOM 9/8/2008 1:48PM

    You'll get back on track! Nice workout!


Penny

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NATTSO78 9/7/2008 10:16PM

  looks like we had the same exact type of day - how weird! Good for you for being able to take it in stride - It's rough but at least you got the walk in & realized where you went wrong. keep on walkin!

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