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LOVE IS RESPECT-- LOYALTY AND TRUTH...

Thursday, November 17, 2011

The tragedy of life is not that it ends so soon, but that we wait so long to begin it.

Life is like an onion: You peel it off one layer at a time, and sometimes you weep.

Life without love is like a tree without blossom and fruit.
-~~~~~~ Kahlil Gibran

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  Member Comments About This Blog Post:

RAINBOWFALLS 11/19/2011 5:33PM

    emoticon

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STRONGERLEANER 11/17/2011 10:29PM

    Very nice analogy!

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BYEFATNANNY 11/17/2011 8:03PM

    So true emoticon

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Exercising is NOT my problem....

Monday, November 14, 2011

I have found that exercising is NOT my problem
Eating everything in sight is what I do when I feel sad and lonely.
I hate to admit it---Then I beat myself up --and you guessed it I eat more
I know that there is not enough food in the world to solve a problem
Yet I continue this behavior every six months or so
Like a drug I need to replace this with something more rewarding----now I am beginning to understand why some people become shopaholics. But then they are hit with larger bills than they can afford. DON'T WANT TO GO THERE
I'm thinking that getting manic about my filing of papers at home so that I know where everything is may be a goal for a while
I will be looking out for some other way to fill my emotional needs ---Temp jobs come to mind--I wonder what the market is like for temps? emoticon emoticon

  
  Member Comments About This Blog Post:

BOOKWORM27S 11/19/2011 8:24AM

    Oh, I can relate to this. I turned into a shop-a-holic for a short period of time once I gave up bingeing on sugary food. It has taken me years to get my food addiction under control. One thing I have learned.... just when you think you have one addiction conquered, another one pops up in an unexpected place. It kind of reminds me of that game, "Whack-a-mole!"
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BAHAMIANJENNI 11/16/2011 1:34PM

    This is a problem that so many of us deal with, what I did initally was change the things that I ate - I replaced the cookies for bananas and grapefruits, and the pizza for a grilled chicken salad. Eventually, I became strong enough to tackle the issues of why I went to food for comfort, and in time I was able to replace that need to seek food as a source with God and a relationship with Him.

Now I am at the stage where I fluctuate between eating helathy replacements and doing something spiritual (reading the Bible, writing). I still have challenging moments, but, I am seeing some improvements in this area.

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ALASKASKY 11/15/2011 2:17PM

    emoticon

I know what you mean. I'm an emotional eater too.

I had a date with my papers last month. I did a pretty good job getting them straightened out, I just hope I can keep them that way. It's so easy to fall back into stuffing papers in the nearest drawer.

Hang in there.

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MOTIVATED-ME 11/15/2011 7:19AM

    Sorry you're having such a hard time with this.

I'm still working on this myself - at least try and substitute the high calorie snacks with low calorie ones - I find I snack less on the wrong foods when my fruit basket is visible and full of lovely fruit.

Also try the Sparkpeople "Mind Over Body" program
http://www.sparkpeople.c
om/resource/mind_over_body_fat.
asp

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LKWQUILTER 11/14/2011 4:58PM

    Sure know what you mean. I will do really good 4 days and then "reward" myself by eating everything that is site. Dumb, dumb, dumb me. Yes we can do better and we will succeed.

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XTMONT 11/14/2011 12:41PM

    I have the exact same problem. I'm still trying to find ways to combat the bingeing. Keep reaching out, we can help eachother.

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MISS_VIV 11/14/2011 12:05PM

    Working on your papers and filing, is a formidable task, but it can be done and it is not too difficult. First you get some papers, and then you get a file... HAHAHAHAHAA sounds simple doesn't it. As for eating everything in sight, let me know what you find to replace all of that elbow /wrist/ finger exercise.. I can use help in that department too.

Hugs
Keep happy emoticon

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Lance Cpl. Evan Reichenthal - US Marine

Saturday, November 12, 2011

“Not a lot of people know what goes on anymore. They have no concept of it ... They need to be reminded of what we do and remember what we do ... There’s some guy out there, laying down, dragging his buddy to a helicopter.”
Lance Cpl. Evan Reichenthal - US Marine

  
  Member Comments About This Blog Post:

STEVIECAT4 11/17/2011 9:55AM

   
Thank you for posting this and reminding us that we need heros like Lance Cpl. Evan Reichenthal. It's only sad that we Need to be reminded!!!

Semper Fi.

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Bootcamp--heck why not.........

Saturday, November 12, 2011

November 12, 2011
Ok--I have been putting this on hold for a long time.

I will start this 28 day Bootcamp Nov 12 ---it lasts until December 10, 2011

It will be interesting to see the outcome---looking back I have not liked to follow someone else's program--this has a lot of choices and I believe it is doable. emoticon emoticon emoticon emoticon emoticon emoticon

  
  Member Comments About This Blog Post:

SWEETLIPS 11/13/2011 6:33PM

    Blessings to you - You can do this

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SPARKLE1908 11/13/2011 12:54PM

    Good luck!!

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IMREITE 11/13/2011 2:28AM

    it is good to challenge yourself.

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another handyman

Saturday, November 12, 2011

We will see if he shows up--no holding breath this time--have another number if he doesn't. emoticon

  


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