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Go away stinking thinking sadness~~~~!!!!!!! BOOOO gonna SMILE DANG IT

Wednesday, October 12, 2011

Smiling and doing everything on my list of to do and then threw in a few laughs--forced maybe--found some real smiles from children laughing and playing , like kids will do.
I am soooooo grateful for children.

I am grateful for all that was and all that is to be.
And I am grateful for you, my SP who share their lives and hopes with me--- emoticon emoticon

  
  Member Comments About This Blog Post:

WINDANCER99 10/13/2011 2:29PM

    You have a wonderful outlook on life. I hope today is a better one for you!

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FIREBALL_V 10/13/2011 2:02PM

    I LOVE your attitude! emoticon

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RAINBOWFALLS 10/13/2011 12:09PM

    emoticon

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MISS_VIV 10/13/2011 9:26AM

    GO AWAY DANG SADNESS......DON'T MESS WITH OUR GAL MARY.

You can't win with someone that keeps a smile going.. emoticon

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BYEFATNANNY 10/13/2011 8:47AM

    Amazing how kids can do that. I wish I could see my grandkids more often. Hope you have some laughter everyday. Take care.
emoticon

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MILLISMA 10/12/2011 8:47PM

    I do believe that laughter is the best medicine. Hope your day went okay.

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Whats this all about??

Sunday, October 09, 2011

emoticonI have been going out with friends a lot to eat---Like yesterday we ate at a place at the river--nice people--I ordered a salmon salad---good choice, no dressing I like it that way--then I avoided the chips and salsa---THEN I ended up eating SIX tortillas!!! Yes, they were small -but dang!!!!!!!!!!! at least 600 more calories than needed---then a friend insisted on treating us all to desert.

I know that I was having such a comfortable time that I let my guard down. I guess with practice I will be able to combine fun and not forget the eating well aspect of life.

I also went to a birthday party last night--it was fun---then I had a small piece of cake--but about midnight I had another LARGE piece of serious chocolate cake! No alcohol, no extra anything else
but dang that great big piece of cake was the one that I did NOT need.

ANOTHER DAY ANOTHER LESSON LEARNED-----I am grateful that I have SP and my friends here to help me think it out--Next time and each time after that it will get better and I will be wiser in my ways---- emoticon emoticon emoticon emoticon

  
  Member Comments About This Blog Post:

ANNIESADVENTURE 10/15/2011 9:54AM

    I've done the same thing. Healthy all day, then a period of insanity! I am my biggest stumbling block when eating out, especially when alone. I eat healthier when I eat out with others because they are usually careful about what they eat and I don't want to look like a pig. In this case, it's good to care what others think!

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HEALTH4MICHELLE 10/12/2011 6:40AM

    At least you started with something healthy! emoticon

Make a plan for next time you are out. Practice responding to the things you know your friends are going to say. Sometimes I do this in the mirror just to remind myself that it's not mean for me to say no to something I don't want. Sometimes it's easier to say "I'm just not in the mood" or "I'm really full" than it is to say "I'm watching what I'm eating" (because that is inevitably followed with lots of "you don't need to lose weight" and "one bite won't hurt you"). Hang in there!!

Of course, if you DID want to eat the chocolate cake, cut yourself some slack! At least you didn't eat the whole thing!


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RAINBOWFALLS 10/10/2011 8:00PM

    Thankfully that day is now behind you, but I bet the chocolate cake was delicious! emoticon

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MISS_VIV 10/10/2011 11:56AM

    What IS up with THAT??
What - no ice cream?

It will get better.........it's the only way it can be done.


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SNUZSUZ 10/10/2011 8:20AM

    Yesterday I overate by a bunch! Maybe it's something in the air! haha

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FATHINSN 10/9/2011 7:34PM

    Sometimes I have the same thing - the first half of the day, I do pretty well but the second half, binging, haha. Once a while fall out from the wagon is ok, it's a sort of your rest day AND lesson learned for future :D

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TMHMK911 10/9/2011 2:41PM

    I am with you, it is hard. Problem it as society has made it acceptable for portions and food to equate with celebration. Makes it hard to go out with friends because then they always say "what's wrong". Stand firm and pick what you can control everyday. The rest will follow!


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STORMTMB 10/9/2011 2:38PM

    I've done the same thing. As you said, lesson learned and hopefully you'll do better next time. Just get back on the wagon and keep making healthy choices.

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thank GOD I'm not where I used to be

Thursday, October 06, 2011

Working on the condition my condition is In!! emoticon emoticon emoticon

  
  Member Comments About This Blog Post:

LORIENABANANA 10/8/2011 6:24AM

    Love it! We work with what we've got! I am truly grateful for all of my blessings!

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SNUZSUZ 10/7/2011 11:15PM

    I remember that song! I love it:)

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BYEFATNANNY 10/7/2011 8:40AM

    Hey that could be a song...;-)
Have a great day and weekend my sparkfriend.

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SUNSET09 10/6/2011 11:50PM

  Thanking Him again and again! He loves me just as I am! emoticon

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MSKINGER 10/6/2011 11:13PM

    Amen!

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Yes another day Faking it until I make it.

Sunday, October 02, 2011

I had a hard time just resting today= I said to myself I will spend this day just doing what felt right--I feel like I wasted a day.
I am looking forward to Monday--I can get some work done--that is the only thing that feels familiar=I don't really relax unless it is finishing a project. Whats that?---fun is playing--talk about needing to laugh

I avoid folks a lot now days--feeling too much pain inside to feel the smiles on the outside,
I exercise well--I am working on not eating for feelings of pleasure---
walking was something I was doing to excess--was hurting a lot---now I can do a bit and I don't seem to care about anything---I go through the motions hoping that the old
"Fake it 'till Ya Make it" works.

Sometimes Just holing on t is the correct thing to do==Mon is another day and I know it will be righter/brighter~

~!! emoticonproud because I didn't eat it.
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  Member Comments About This Blog Post:

SNUZSUZ 10/2/2011 10:35PM

    My prayers are with you! I hope Monday is abetter day:)

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ANOTHER DAY

Friday, September 30, 2011

Another day --another way---focusing and getting things done---One day at a time--it is ok.
"You may not do everything right, but God sees your heart."
~~~~~~~~~~~Joyce Meyer

  
  Member Comments About This Blog Post:

SNUZSUZ 10/1/2011 8:54AM

    emoticon

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RAINBOWFALLS 9/30/2011 1:46PM

    Thankfully... emoticon

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