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MARY IS FAT---Time to do 100 days---Remembering to Celebrate

Sunday, September 11, 2011

Sunday September 11, 2011 Is my start day
~~~Count down from 100-----Celebration with friends on day 0~~~


1. Exercise and eat healthy meals 2- 3 times a day with 3 to 4 snacks a day --
2. Plenty of water -
3. Remember to have my carrot, tomato, lemon, hot sauce drink at least 3 times a week
4. Remember to eat more kinds of protein than eggs and salmon

Remember the good times

First celebration is to be on October 31, 2011

  
  Member Comments About This Blog Post:

RONIREDD 9/12/2011 8:36AM

    emoticon

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FITMARY 9/12/2011 8:29AM

    Hey, now! Mary is FIT and working hard at that! Let's go, positive thinking! emoticon

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RAINBOWFALLS 9/11/2011 7:58AM

    emoticon

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RORYLYONS 9/11/2011 2:29AM

    emoticon

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LYNN-LOVESLIFE7 9/11/2011 2:06AM

    This is a great idea. emoticon

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SWEETLIPS 9/11/2011 1:50AM

    You can do this - now tell me about this drink- Is it a stimulis or it just take good. I do know that it is alkalining. You got this!!

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SEPTLEFTY 9/11/2011 1:22AM

  Go Girl

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sometimes I forget to relax and let God--

Friday, September 09, 2011

www.youversion.com/bible/verse/amp/l
uke/6/32-35

emoticon

  
  Member Comments About This Blog Post:

MONTY68 9/9/2011 6:59PM

    Thank You Mary


Monty emoticon emoticon emoticon emoticon

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Starting dance lessons with gal friends tonight

Monday, September 05, 2011

We found a place that gives dance lessons --slow lessons---the lessons will be a walk through for 3 lessons then dance the 4th lesson----I am not ready to dance with a male so that is a good thing that I will be able to avoid that.----It is another way to get exercise, hear music, and share getting through this pain with my new friends that are going through this too.
I am eating too much again and I know that I have problem gained weight--there is a lot of food get-to-gethers and a lot of pain sharing & support. I am realizing that I need to pay attention to what I am putting in my mouth. I know this sounds like a given to most of you.
But I am still walking in a fog--laughing --talking---yet numb inside.

My problem is eating when I am alone at night and trying to avoid the sadness. The filling in the dance lessons should help address that problem.

One great thing is I continue my exercise---eat my fruit and veggies, drink water and I am not isolating.

God wants the best for me---now I need to do the best for me

Thanks for stopping in-~~~~Mary emoticon

  
  Member Comments About This Blog Post:

EGRAMMY 9/6/2011 10:43PM

    Fantastic for the dance lessons. emoticon

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RAINBOWFALLS 9/6/2011 7:01PM

    It sounds like you are doing just fine. We can't expect to much when we are in so much pain. I remember the early years and I just didn't care. It sounds like you are getting to the place where you are really considering a change for the healthier.

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MONTY68 9/5/2011 10:28PM

    Hi Mary
What a beautiful blog. It is so good that you are starting dance lessons. Each activity that you try helps that lonely feeling that you have. It takes time to heal, and I think you are really working hard to be able to laugh and talk.
As you said God wants the best for you, and you are doing your best that you can for you right now.
Thank you for sharing.

Monty emoticon emoticon emoticon

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MISS_VIV 9/5/2011 2:36PM

    Hey Mary.......you are doing great. Good to see you getting out. DANCING is a great exercise.

Hope you enjoyed your day in Old Town and the Cash Tribute Band.



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MILLISMA 9/5/2011 2:16PM

    Hi Mary,

That sounds like a fun time. Did that years ago with a bunch of friends from my neighborhood. It was was disco was popular. The ladies all signed up together since the hubbies didn't want any part of it. We had a great time.

You're so right about food get-togethers. You have to make a real conscious effort to everything you try and it can be difficult. That fact that your expressing it tells me that you heading on the right track. I know you can do this.

I understand the lonely nights. The busier you can keep yourself, the better it will be for you

emoticonMary Anne

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GOING TO OLD SAC FOR CELEBRATION MUSIC===FREE~!

Sunday, September 04, 2011

I do like the celebration this time of year at OLD SAC---all celebrating our city of old===I so enjoy the performers at the Eagle Theater--always fun!

Then ya know I am going to find a nice BBQ ear of hot Corn----Yummmmm!

Then I am going to hear the
12:00RUPERT DUNCAN BAND AND AT 1:00 THE CASH TRIBUTE

I do this alone because I want to sit and enjoy it and when I go with others they get fidgety and want to leave.


Meeting up with friends after then dinner ----now, that is a nice Sunday. emoticon emoticon emoticon

  
  Member Comments About This Blog Post:

MONTY68 9/4/2011 10:42PM

    Hi
I think you had a well planned day. I am sure it was a nice Sunday.
Thank you for sharing

Monty emoticon emoticon

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SWEETLIPS 9/4/2011 8:01PM

    As I sit here shucking corn for a steamed corn dish, I will be eating two ears. I can feel you and I understand why you went away. Have a nice day.

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MISS_VIV 9/4/2011 7:30PM

    tHE CASH TRIBUTE BAND IS AWESOME.
I hope you enjoy them..

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ANOTHER DAY

Saturday, September 03, 2011

LET GO --LET GOD -- HE can and will if HE is asked---ASK

  


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