GERRYCAM1  
SparkPoints
 
 
GERRYCAM1's Recent Blog Entries

Lost 7lbs --- joy joy joy!

Friday, January 21, 2011

EVERBODY SAYS THIS YEARS A GOOD ONE. I LET THAT GO, BUT I DO KNOW RIGHT NOW IS JUICY. HERE I SIT, SWEATING AFTER AM WORKOUT AND FEELING GOOOOOOD. DA DARA DA DADADA.... emoticon

  
  Member Comments About This Blog Post:

CIERAPOET 1/25/2011 6:13PM

    emoticon emoticon emoticon emoticon emoticon

Report Inappropriate Comment
MRSBERG135 1/21/2011 12:33PM

    emoticon

Report Inappropriate Comment
DAVEYSHADOW 1/21/2011 4:47AM

    emoticon

Report Inappropriate Comment
NASFKAB 1/21/2011 4:42AM

  CONGRATS!!!!!!!!! SO GLAD FOR YOU

Report Inappropriate Comment
KARIAMBRIZ 1/21/2011 2:47AM

    Way to go!

Report Inappropriate Comment


feeling groovy

Thursday, January 13, 2011

Focussed and loving it---- away from home without fitness DVDs (I'm the Latin dance champ of the workout world) and started making playlists on You Tube of little workout segments that add up to a whole. I've added some ten minute blasts for lunch time too!!
Avoiding bread which means my sugar cravings are gone.....its all lovely. Taking time for meditation, too. I'm feeling really groovy---chilled and with a little bubble of joy breaking the surface. It wasn't until it came back that I knew I'd lost it.

  
  Member Comments About This Blog Post:

BOBBIENORTHERN 1/13/2011 7:21PM

    I am so glad that you are filled with joy. Joy is the only way to live, joy and love is what makes life worthwhlle.

Report Inappropriate Comment


Gained weight and perspective

Sunday, January 02, 2011

I've been under the influence of the bad sugar fairy. Its an addiction to carbs that grabs me once I start. I think I can handle it. One day at a time.
However drastic, though, the usual self loathing that goes with all this isn't present. I'm a slim person who has gained some weight and I'll deal with it.
Im starting the new year not sorted but chilled and wishing to celebrate my achievements.
I've written a book. With an ending. Really. I'm editing just now, but still, there is an actual book, wow.

  
  Member Comments About This Blog Post:

MRSBERG135 1/2/2011 10:15PM

    woohoo!

Report Inappropriate Comment


lovely thing

Thursday, October 21, 2010

was having a sad time,told my dead sister that I was fed up doing this living thing without her and I told her straight she must give me a sign whe I put on the radio.

It was Dont Cry For Me Argentina "The truth is, I've never left you."

She's a talented ghost, my sister.

  
  Member Comments About This Blog Post:

TOFUDEE 10/21/2010 6:24AM

    Wow! Ask and you shall receive! emoticon

Report Inappropriate Comment
HIKINGSD 10/21/2010 4:06AM

    That is so sweet! It must be comforting to know that your sis is with you in your times of need :)

Report Inappropriate Comment


being present

Thursday, October 21, 2010

working with Eckhart Tolle's The Power of Now on CD. It what I know, but the perfect summation. How do we kno so much and not live it?

Started to meditate again, and do some yoga--- my food has cleaned up in the last few days---I need to eat orgasmically--- lovely things. When I make it about what not to have I jump off the wagon. I've fired up my juicer again--- it is so important to get all the nutrients-- lack of them makes me feel as though I want sugar, or fast energy.

Just yoga stretching, but I know doing this even is like the end of the doldrums and will lead to more activity.

Madly creative---doing stuff with shoes!!

  
  Member Comments About This Blog Post:

TOFUDEE 10/21/2010 6:25AM

    So glad you are back. I sure have missed our chats. emoticon

Report Inappropriate Comment


1 2 3 4 5 Last Page