Thursday, October 21, 2010
working with Eckhart Tolle's The Power of Now on CD. It what I know, but the perfect summation. How do we kno so much and not live it?
Started to meditate again, and do some yoga--- my food has cleaned up in the last few days---I need to eat orgasmically--- lovely things. When I make it about what not to have I jump off the wagon. I've fired up my juicer again--- it is so important to get all the nutrients-- lack of them makes me feel as though I want sugar, or fast energy.
Just yoga stretching, but I know doing this even is like the end of the doldrums and will lead to more activity.
Madly creative---doing stuff with shoes!!