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GERIKRAGH's Recent Blog Entries

Feeling better

Wednesday, June 17, 2009

Still tired, but not as much as yesterday. Got in 35 minutes of walking at 6 a.m. Wanted to push it more, but my legs had had enough. It's going to start getting hot now so I'm glad I'm walking early. Despite feeling somewhat tired!

  


Tired

Tuesday, June 16, 2009

I'm really feeling tired today. I think it's because I get up so many times during the night to go to the bathroom. I'm in bed at least 8 hours but it's interrupted sleep. I only managed a 10 minute walk this a.m. instead of the usual 40.

  


Tired

Tuesday, June 16, 2009

I'm really tired today. I think it's because I'm getting up so many times at night to go to the bathroom. I know I'm in bed for at least 8 hours, but it's not continuous sleep. I did walk this a.m. but it wasn't a very long walk--just 10 minutes instead of 40.

  


Loss

Monday, June 15, 2009

I finally have a one pound loss after several weeks of no loss. In the past, I would have given up the healthy eating, but I know I'm doing my body good and I'm enjoying the food. Hopefully, this is the start of a downward trend for my weight.

  


Weekend

Friday, June 12, 2009

I have done really well this weekend and am looking forward to the weekend. Will spend it with hubby at Shaver Lake and perhaps go fishing. Eating and exercising this week have gone well. Can't believe I've been following the plan for almost 2 months. Longest ever and I LOVE the food plan.

  


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