GERIKRAGH   135,836
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GERIKRAGH's Recent Blog Entries

Feeling better

Wednesday, July 29, 2009

I'm feeling better but still have no energy. I did manage a slooooow 15 min. walk around the block with the babies. Had a yam for breakfast because I knew it would stay down. I'm tired but not sleepy. Will watch what I eat and do today.

  


Cold

Tuesday, July 28, 2009

I've caught the grandbabies cold. I have a sore throat and just feel tired. I only walked for 10 min. this a.m. but will try for more. Just don't have any energy.

  


Weekend over

Monday, July 27, 2009

I did eat some snack food this weekend but not a lot. The trouble is that I have all the healthy food I need at home. If I bought the same things for the cabin, it would be too expensive. So, I don't have what I need on weekends. I need to do something about it because I never lose over the weekend.

  


I know I can

Friday, July 24, 2009

For many years I waited around for someone to make me happy--my parents, my sisters, my friends, my husband, my children. It never happened. I was happy at certain moments in time but never for the long run. I finally, after many wasted years, learned that only I can make myself happy. I'm still not the happiest person in the world (who is?) but if I want to be happy, I have to do it myself.
Yesterday's motto on SP was "If it is to be, it is up to me." Wow! There busts another bubble and the start of something new. New thinking. I've tried everything to lose weight--every diet, pills, gastric bypass, you name it. No one and nothing was making me thinner--maybe a little, but not where I need to be. Yesterday it dawned on me that only I can make myself thinner. What a thought. If I am to be healther, I have to do it myself--the hard way. I can't believe I didn't think of this sooner. So simple. No pills, no surgery, no person--just me!

  


Day off

Thursday, July 23, 2009

This is my day off so I'm going to the dentist (yippeeeee), grocery shopping, and cleaning house (double yippeeeeee). Should be a somewhat quiet day. Might even get some reading in--at least at the dentist's office. I think I lost a pound but waiting until Mon. which is weigh-day.

  


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