Wednesday, March 24, 2010
Where does one start?
So many stresses have been affecting me of late.
I am learning techniques to lessen them - even though some are here forever. (some of you already know what these stresses are and also share some of them)
Once I master these techniques I can get back on track completely and not partially with my weight loss and life changing journey.
I would never have believed that so much stress could actually pile the weight on but it has.
So here I am acknowlwdging that I let the weight come on board almost with welcoming arms.
A safety barrier but now it is a hinderance and I have to send these excess kilos to back where they came from.
I am ready for the 3 steps forward 1 step backwards but I have already made some small steps in the right direction.
I shall try and be more vocal and more accountable in this attempt to get back on track.
Thank you for your support.