The packing is almost done. I have found some time for a walk today and feel so energised fromit. The fresh air, blue skies and mild weather.
Renewed my energy for mor work today.
So busy packing don't have time for regular exercise but feeling good. Will be glad when the next 30 days are over. So much brain power and energy needed to move house. Getting rid of lots of things and more to go. Such a good feeling
Feeling positive albeit a bit nervous. Feeling happy and am still persevering in my desire to shed these excess pounds. Feeling so lucky to have so many supportive people here at sparks.
It only takes one day of happiness and joy to renew the energy to keep going on this journey. Ifeel renergised to try harder.
Way to much stress going on in my life causing a backslide. Not a bad one but enough to cause me more grief. Kids - say no more!!!
Going for my walk shortly to try and get back on track.