GEORGIAK25   183,847
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GEORGIAK25's Recent Blog Entries

March 4th

Tuesday, March 03, 2009

So many things falling into place in my head. Must exercise or nothing happens. Must eat less so something will happen. Must have support to keep me on track.
Still learning which is a good thing.

  


Feb27

Thursday, February 26, 2009

Still going strong with my committment. I feel so much more energised and good about myself.

  
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JERLVAL 2/26/2009 6:48PM

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feb 22

Saturday, February 21, 2009

Have bit a bit sluggish tis week especially in exercise and a bit in the food department. Had too much on my plate and icaused my good plans to go askew. Hopefully back on track again.

  


Feb 18th

Tuesday, February 17, 2009

Yippe I lost another kilo. I am working harder at trying to focus on good eating. Enjoying everything in moderation. But most of all I am trying hard to do the exercise.

  


Friday 13th

Thursday, February 12, 2009

Was so greedy yesterday. Could not stop on 2 fruit slice cookies and ate half a packet. Afterwards I realised it was because I was bored. Now I know in future to find something to do rather than just eat.
By sharing my lapse I beome accountable and will do better next time.

  


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