GEORGIAK25   201,460
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GEORGIAK25's Recent Blog Entries

Friday 13th

Thursday, February 12, 2009

Was so greedy yesterday. Could not stop on 2 fruit slice cookies and ate half a packet. Afterwards I realised it was because I was bored. Now I know in future to find something to do rather than just eat.
By sharing my lapse I beome accountable and will do better next time.


Feb 12th

Wednesday, February 11, 2009

I had a monor slide in weight this week but for a change it did not stress me out. Why? because I had been out and had a huge meal at a Chinese restaurant. The gain was minor and I went back on track the very next day. No giving up. I am achieivng this.

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Friday 6th Feb

Thursday, February 05, 2009

Progress. Yesterday I had 3 people tell me I look thinner. But the best of all I caught my husband looking at me this morning and he said "You look thinner" I have not lost that musch weight but I must be trimming down.
I must keep up the momentum and not slide backwards.


Feb 5

Wednesday, February 04, 2009

So busy these days. Not enough hours in the day. I am progressing in small yet good steps.
I am so proud of myself.
Still exercising and still focussing on right food choices.


Jan 31

Friday, January 30, 2009

Still going strong with my food and exercise committment. I am surprised at myself.
I am nearly at my first small goal to lose 3 kilos. Small steps.


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