GEOGIAGIRL2   3,171
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GEOGIAGIRL2's Recent Blog Entries

Weigh In Day

Sunday, June 09, 2013

Today was my first weigh in day for Weight Watchers. According to the scale I have lost 2.6 pounds. Yes!!! I feel like I have gained a lot more than the weight I loss. I feel more confident with my food choices. I feel like I can incorporate the changes that I am making into my life on a daily occurrence. Most of all I am experiencing a change of my views of food and exercise. I have had it back wards because I love to exercise that is not the problem. The problem for me is that I would give myself a pass on food because I exercised that day and that does not work. I am slowly realizing that exercising does not give you a free for all with food. I am so thankful to God for showing me this small breakthroughs in my life. I pray for my journey as well as my Spark Friends. Have a blessed day! emoticon

  
  Member Comments About This Blog Post:

LADYGSC 6/9/2013 9:30PM

    emoticon emoticon emoticon

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BABY_GIRL69 6/9/2013 2:04PM

    My daughter just rejoined WW after having my grandson. She actually has lost almost 50lbs since she had the baby but I think she gained like 70lbs. She was doing really well on it & I some times think of going just to refresh & be accountable to myself...

God bless & continue success!!

Dee

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CORKYTHEMOM1 6/9/2013 2:00PM

    emoticon emoticon emoticon on your weight loss! Keep up with your wonderful progress! Sending WOOHOO hugs to you. Have a beautiful and blessed Sunday!


~ Monika ~ emoticon emoticon emoticon

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EWL978 6/9/2013 9:42AM

    Sounding good!!

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Today is a great day!

Saturday, June 08, 2013

I am so thankful to be alive. It is a beautiful day here in Georgia and I am about to get outside and enjoy the day. I am doing pretty good since getting out of school on the 24th of May. Summers are always very hard for me because there is no schedule for eating. I usually eat out a lot during summers but this year I pray will be different. I am loving Weight Watchers and tomorrow will be my first weigh in and I am curious to see how I did this week.

  
  Member Comments About This Blog Post:

KEEPTRYING4ME 6/8/2013 2:12PM

    WOO HOO! I am so happy you are having a great day, lol. I know what you mean about the loss of a schedule during summer months. I partner with you even now that God would strengthen you and that you would feel his tangible presence making it easier than you ever dreamed possible to stay on track! Best, best wishes with Weight Watchers. They do a great job educating folks who (like me) may have missed out on some key nutritional guidelines early on in life. WOO HOO for you, lol. Hope that great day, turns into a week, and then a month, and then a year, lol, all the way up until we see our Savior face to face :D :D :D

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One day at a time....

Thursday, June 06, 2013

I am still here working on my weight. Some changes I have made:
*Joined Weight Watchers one week ago.
*Rejoined the gym a month ago. I have been going faithfully the last 2 weeks.
*Learning to love myself where I am at.

I have started taking a picture a day this summer. This is helping me accept myself as I am. I have always ran from pictures because I do not like seeing myself. I am embracing myself this summer by taking a picture each day to document my summer. As a teacher summers are always real hard for me but this summer I have another tactic. I am dedicated one day at a time.


This is me on June 3, 2013 at 250 pounds. This picture is taken at the high school I graduated from a long time ago. My daughter was picking up her transcripts.

  
  Member Comments About This Blog Post:

COMPLEX7 6/7/2013 8:10AM

    emoticon That is my mantra.. One day at a time. Keep going!!!

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R5NEWMAN 6/6/2013 5:37PM

    Facing reality is a good, usually necessary step. We have to learn not to fear cameras, scales, food labels, or how we look at the gym, especially when it's just a number. You're on your way!

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Great Day!

Tuesday, March 19, 2013

I am still here and taking it slow. I am struggling with getting enough exercise in the afternoons. I did do the ellipital for 30 minutes today. I am trying to get myself back on track since time has changed. I have a doctors appointment on tomorrow and will see what my current weight is. I feel real good about the changes that I have made and will try to stay consistent and not worry about the scale.

  
  Member Comments About This Blog Post:

CIERAPOET 3/21/2013 2:33AM

    emoticon

Just do what you can when you can. Sometimes we think we have to get so many minutes in when we might be able to adjust our intensity a little. Not any frenzied stuff lol. With a made up mind you'll get to your goals in due time. Like I always say God puts His effort with what we do in anything. Enjoy a great day!
Blessings!
Deb
emoticon

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LILSHINE 3/20/2013 10:10AM

    Consistency is my key focus. I'm almost to 365 days/one year of being consistent. I haven't loss much weight but I have remained on the journey. Your 30 minutes was success. As you remain in the race those 30 will turn into much, much more! Hang in there.

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STUDLEEJOE 3/19/2013 10:56PM

    emoticon emoticon

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Loving myself!

Friday, March 15, 2013

After taking a couple of months off from here. I am back and ready to move forward. I injured my foot in August and wore a boot until January. My foot is better and I am taking it slow again. I am not weighing in at home for my own sake. I brought an elliptical and have been using it off and on the last month. My goal is to be consistent and stay on track. Blogging helps me clear my head and stay on track. So here goes.......

  
  Member Comments About This Blog Post:

CAROLIAN 3/15/2013 2:27AM

    emoticon Welcome back just start slowly dont overdo it,You will soon be back in the SP groove emoticon

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SPSPSP1 3/15/2013 12:57AM

    Right on! Welcome back!

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