GEMINISUE   72,744
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SPARK MEMBER DOWN AND OUT

Monday, October 18, 2010

Some of you may have read her blogs recently, and either way, if you contact me
through spark mail, I will give you more information, so you can do what you think
is needed, in this case.

Sincerely,
Linda WL Butterfly Team


Prayers, and more, sending your way!

  
  Member Comments About This Blog Post:

ANDREA0301 10/19/2010 11:58AM

    emoticon emoticon emoticon

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SKIRNIR 10/18/2010 11:42PM

    Okay, call me confused. No idea what you are referring to.

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OUTDOORGIRL69 10/18/2010 8:27PM

    I will be praying for her & the family.

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SOMETIMES, WE JUST NEED A CHUCKLE, TO GET US GOING!

Thursday, October 07, 2010

PATIENT TO A DOCTOR:

I have metal fillings in my teeth. My refrigerator magnets keep pulling me into the kitchen.. That's why I can't lose weight.



DOCTOR TO PATIENT:

WHAT FITS YOUR BUSY SCHEDULE BETTER, EXERCISING 1 HR A DAY, OR BEING DEAD 24 HRS. A DAY?



LADY TO WAITER:

I'm going to order broiled skinless chicken breast, but I want you to bring me lasagna and garlic bread by mistake.



TWO LADIES ENJOYING A SUNDAE

iF YOU PUT A CROUTON ON YOUR SUNDAE IT COUNTS AS A SALAD, RIGHT?



DOCTOR TO PATIENT:

The handle on your recliner does not count as an exercise machine



WIFE TO A HUSBAND IN BED:

I was going to wake up early and go jogging, but my toes voted against it 10 to 1.



HUSBAND TO WIFE:

dR SAID TO START MY EXERCISE PROGRAM VERY GRADUALLY. Today I drove past the store that sells sweat pants.

Sometimes, our minds get strange thoughts, and we have to overcome them, as soon as possible. No Excuses, we need to move to lose!

Onward & Downward
Hugs
Linda

  
  Member Comments About This Blog Post:

KALISWALKER 10/14/2010 1:11PM

    emoticon

Great to see my editor's picture. Have a great day Linda!

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THENEWCINDY 10/11/2010 8:12AM

    too funny

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FXYGMA 10/10/2010 8:03PM

    These are priceless. emoticon emoticon

Melinda emoticon

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JILL313 10/10/2010 5:56PM

    I love all the humor that you shared--they made me laugh. Almost all had a grain of truth in them. Thank you for seeing the humor in life and sharing it!

Jill emoticon

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ANDREA0301 10/10/2010 3:01PM

    emoticon emoticon emoticon

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LIBRARYLASS 10/9/2010 11:09PM

    I'm totally down with the salad-sundae! Thanks for the chuckles!
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FUTUREYOGI 10/7/2010 7:13PM

    emoticon

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VEMAN1 10/7/2010 4:41PM

    Dittos on the no excuses. Today is ours for the making.

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SIMPLY_SARA79 10/7/2010 10:34AM

    I agree, it's good to start out laughing!

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TLCFME 10/7/2010 9:38AM

    emoticon Ha Ha I especially enjoyed the lasagna and breadsticks one. emoticon Laughter makes the world go round. emoticon emoticon emoticon emoticon emoticon

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UNSTOPPABLEJEN 10/7/2010 9:32AM

    I love it! Thank you for putting a smile in to my day. Laughter is the best medicine (and it burns calories, too!)
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NINALEE35 10/7/2010 9:29AM

    Loved this! Started my day with a smile!

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SEPTEMBER 29, 2010, FIFTH DAY OF 5% FALL CHALLENGE

Wednesday, September 29, 2010

Today, I was lost in myself, most of the afternoon, had a lot to think about, a lot to decide, to make things healthier and better choices, for me. Had some difficult moments, for the most
all will be fine again, soon.

Soar the Skies, Beautiful Butterflies, Reach for the Planets, and let's land this plane, soon.

Hugs
Linda

  
  Member Comments About This Blog Post:

GEMINISUE 10/3/2010 3:06PM

    Thanks, everyone, for your kind word, encouragement, and prayers. I am focused, back on the challenge, thanks Linda

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ANDREA0301 10/3/2010 2:02PM

    Here's to a great week ahead for both of us... ALL of us!

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JOANOFSPARK 10/1/2010 3:15AM

    whatever it is, we are here for you, as much as we can be.....you will be in my thoughts and prayers..

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JILL313 10/1/2010 2:06AM

    Well, today is a new day/month and we have a fresh start from here on. I know it's hard to stick to our goals when we have difficulties . . . but you are doing so well. Keep Sparking!

Jill emoticon

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JKTENTATIVE 9/30/2010 10:44PM

    ...Hope you are doing okay...you should blog with more details about what is going on...it will likely help you think it through...
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TURTLE_MOM 9/30/2010 7:10PM

    emoticon back to you - you are so willing to support us in our struggles, we are here for you too!

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DRB13_1 9/30/2010 12:10AM

    emoticon for helping pilot our plane! emoticon

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HEALTHYKIM101 9/29/2010 11:34PM

    emoticon

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September 28th,2010, Fourth Day of 5% weight off challenge

Tuesday, September 28, 2010

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Remembering, to look in the mirror, and tell oneself "I love You" is so important
Remembering, to look in the mirror, and seeing one self at a smaller size, LOOK SEE If YOU COULD SEE A DIFFERENCE, IN YOUR SIZE. COMPLEMENT YOURSELF FOR IT, BECAUSE YOU MADE IT HAPPEN. (many people cannot see the improvement, and then it comes back on, so look in that mirror, of window, at the whole you and notice the change, so important)
Remembering, it is really you, you are doing this for, (not for your mates/loved ones, family members) but for you, so you can enjoy being with these people longer, and sharing in their lives, more completely. It is fun to play with your children, not just sit and watch them play.
Remembering, to reward yourself, whenever, you feel you deserve an award, for that accomplishment be it (a certificate you made for yourself, a note you post someplace for you to see, a flower to set in a vase beside your favorite chair, a manicure/pedicure you've been wanting, to have. A hug that you need and no one is there to give it to you, reach your right hand on your left shoulder, reach your left hand on your right shoulder and squeeze and smile, and say yes this feels good, I deserved this hug!)

Everything, we can do, to lift our spirits, push us forward, just a little bit more, gives us that edge to reach that goal! We Can and Will Do It! (Can means we are ABLE To, MAY means we are asking permission to) WE CAN DO THIS, Soar Those Skies Beautiful Butterflies, together we will do this, get 5% off as soon as we possibly can. We will feel so much better.

Onward & Downward
Hugs
Linda

  
  Member Comments About This Blog Post:

TURTLE_MOM 9/29/2010 4:09PM

    AWESOME :) Good reminder!

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LIBRARYLASS 9/29/2010 12:28PM

    Great post! I'm working on remembering to pat myself on the back. But I'm having my first reward tonight - a pedicure! Hooray! Have a great butterfly day!

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FUTUREYOGI 9/29/2010 7:05AM

    Beautiful blog emoticon

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JOANOFSPARK 9/29/2010 2:04AM

    oh yeah....so true....I know that I am guilty of not giving myself a pat on the back often enough or rewarding myself as I say I am going to do......though I did get one reward last time I got a haircut...okay that was a reward too...*grin* but I asked for a facial and got it.....no dithering or thinking twice, I just did it...sooo a pat on the back to me......*grin* :0

we are working hard to get it off and to become healthier, so we deserve to pamper ourselves at least just a little..:0
great blog....:)

WE ARE AWESOME BEAUTIFUL BUTTERFLIES AND WE ARE SOARING THE SKIES.... emoticon emoticon
emoticon emoticon emoticon emoticon emoticon emoticon emoticon

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JOANOFSPARK 9/29/2010 2:03AM

    oh yeah....so true....I know that I am guilty of not giving myself a pat on the back often enough or rewarding myself as I say I am going to do......though I did get one reward last time I got a haircut...okay that was a reward too...*grin* but I asked for a facial and got it.....no dithering or thinking twice, I just did it...sooo a pat on the back to me......*grin* :0

we are working hard to get it off and to become healthier, so we deserve to pamper ourselves at least just a little..:0
great blog....:)

WE ARE AWESOME BEAUTIFUL BUTTERFLIES AND WE ARE SOARING THE SKIES.... emoticon emoticon
emoticon emoticon emoticon emoticon emoticon emoticon emoticon

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JKTENTATIVE 9/28/2010 10:33PM

    Good reminder...yes, I am overdue to reward myself! Going to give that one some thought this weekend once work lets up a bit.

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SEPTEMBER 27th,2010,Third Day of 5%weight off challenge!

Monday, September 27, 2010

Good thing I checked, I gave myself credit for writing this blog, thinking I did already, then all of a sudden, this evening as I was getting ready for bed, I reflected, "What was my blog about" and I had to come and check, I didn't do one, I posted all over sparks, throughout the day,anyways, here goes today's blog:

1. Stay focused, complete what I started!
2. Eat, at least 3 meals a day and put on nutritional tracker.
3. Drink water and tea, instead of diet pop, refrain from citric acid, intake as much as possible.
4. Have water, tea, and protein for breakfast, early in morning,following meds & injections.
5. Bag up, clothes that are too large and clothes, I no longer wear to donate.
6. Try to find best method of selling a hospital bed, that works fine, to save for a car.
7. Try and sleep, for 8 hours.

That's all tonight, I'm getting sleepy. Good Night Beautiful Butterflies, tomorrow is another day.

Onward & Downward
Hugs
Linda

  
  Member Comments About This Blog Post:

DRB13_1 9/28/2010 1:43AM

    What a varied to do list! Glad you remembered to blog :)
Sleep well, tomorrow we're closer to the Grand Canyon! emoticon

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LIBRARYLASS 9/27/2010 11:08PM

    Good goals!! I'm with you on the sleep and on the donating old clothes, there was a bag waiting in my closet even before I started losing weight - now I'll probably need another one! emoticon

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ANDREA0301 9/27/2010 10:49PM

    emoticon in keeping your goals! You MUST tell me your secret to "finishing everything you started". Oy vey! I'm lucky if I finish ONE thing I start.

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JKTENTATIVE 9/27/2010 10:03PM

    WooHoo! Sounds like you are off and running on this Challenge. You are going to give the Spirit team a run for our money.
(PS - I miss you butterflies! Hope you are all well).

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