Monday, March 01, 2010
I realized twice today, that I did not know what I ate.
I ate a late breakfast, had 1 egg foo yung with brown gravy and had currants
hours later, I was thinking what did I eat today, and came up with nothing.
Waited because I wasn't hungry, but couldn't figure out way, I wasn't, took my
glucose and it was okay, little high, but that's not unusual for me in mid afternoon.
About six ate some pasta and marinara sauce, and then ate a little more. Left
and did things and came back a few hours later, and thought I could eat a little more of that, and looked at it, and thought who ate that much, then thought, me I'm the only one here, looked at my patio door, it was locked, so no one came in and ate some. lol I did look, so I finished it up, that was okay, there wasn't a lot of it.
I looked over and seen the box of currance, and thought I ate some of those with a fork, what did I eat with the fork to have it in my hand. Thought and remembered that I had the egg foo yung.
This has been strange for me, I wonder how many other times, I ate without remembering that, I did it.
Not going to worry about it, too much, first time it happened, as far as I know, maybe my mind was pre-occupied, with other stuff.
Have a good night or day depending on when you read this.
I do track my food on the nutritional tracker, so I will need to write it down where I eat, then I will know I ate it, I guess. (Hoping this was a one day problem)
Saturday, February 27, 2010
No matter what mood I'm in, I come to Sparks, several times a day, and there is always something, I click on to that inspires me, in one way or another.
Sometimes, I feel others need my help, and God put me here, for them. Sometimes, I think other people, was put here for me, at a time when I need them most.
I feel the tools help very much, the nutritional tracker, makes you eat throughout the day, even when your not in the mood, you have to get at least five foods in you, so the points will be added in. When your there, that empty glass pops out and says did you drink your water, yet? Fill me in when you do, spill me over each day.
Being able to go to someone's Spark Page, is such an inspiration, also. Reading what there thinking at the time they wrote it, and seeing, how much progress they made, or are in the process of making, or will make. It is just superb, the option to be able to go check this out.
E-mail had me confused for awhile, couldn't figure out how people, rec'd. their points, even after once in a while I got one point. Now I know I have to send out a new e-mail to rec'd. a point, I can't just answer above the line they posted, so I was losing many points because of this lack of knowledge, so if you didn't know, now you do. It is so good when someone shares the new knowledge they learn, here or in a post, sometimes we need to see it more then once, especially when we have one of those senior moments. Or an I forgot moment, if your younger.
Today, I choose, to be me, and do what I need to do, and love the Lord in the Process, by reading the bible and praying. Today, I will watch tv, and make a phone call or two, try and stay out of the kitchen, until I need to be in it.
Today happiness should encircle the world, reminds me of the song We are the World, that is such a truth.
Ending Encouraging everyone, to accomplish what you set out to do, each meal each day, each week each month. Let it show you are at Sparks and It Works, if you Work It, and We Work It!
Sunday, February 21, 2010
WHEN YOU THOUGHT I WASN'T LOOKING
When you thought I wasn't looking I saw you hang my first painting on the refrigerator, and I immediately wanted to paint another one.
When you thought I wasn't looking I saw you feed a stray cat, and I learned that it was good to be kind to animals.
When you thought I wasn't looking I saw you make my favorite cake for me, and I learned that the little things can be the special things in life.
When you thought I wasn't looking I heard you say a prayer, and I knew that there is a God I could always talk to, and I learned to trust in Him.
When you thought I wasn't looking I saw you make a meal and take it to a friend who was sick, and I learned that we all have to help take care of each other.
When you thought I wasn't looking I saw you take care of our house and everyone in it, and I learned we have to take care of what we are given.
When you thought I wasn't looking I saw how you handled your responsibilities, even when you didn't feel good, and I learned that I would have to be responsible when I grow up.
When you thought I wasn't looking I saw tears come from your eyes, and I learned that sometimes things
hurt, but it's all right to cry.
When you thought I wasn't looking I saw that you cared, and I wanted to be everything that I could be..
When you thought I wasn't looking I learned most of life's lessons that I need to know to be a good and productive person when I grow up.
When you thought I wasn't looking I looked at you and wanted to say,'Thanks for all the things I saw when you thought I wasn't looking.'
Each of us (parent, grandparent, aunt, uncle, teacher, friend) influences the life of a child.
How will you touch the life of someone today? Just by re-posting this to someone else, you will probably make them at least think about their influence on others. Live simply. Love generously. Care deeply. Speak kindly. Leave the rest to God.
Thursday, February 18, 2010
Spring is just around the corner
Love is in the air
A bit raveled by the discovery
but open, none the less
A few Words
A laughter, with a roar
So good to Hear
From a masculine Line
One has had her eyes opened
hearing the tone of his voice
enjoying the pleasure of his words
A bit closer, I feel to him and
I feel him to me
Is Love about to Hit or
Has, it already
Waiting, hoping, sharing
Cooking he does enjoy
Is it true
Love is through the belly
The soul, I have touched too
Taking time to enjoy the feeling
Don't want it to pass
Want it close in my heart
Be it real
Be it not
Right now it is
That is what does matter
I'm smiling, feeling good
looking forward to each day
and enjoying the sun
It is so bright these days.
That is all I can say
I know not anymore
Pray he is right for me and
I am right for him
if it is HIS will
Thursday, February 11, 2010
OLD' IS WHEN..... Your sweetie says, 'Let's go upstairs and make love,' and you answer, 'Pick one, I can't do both!'
'OLD' IS WHEN.. Your friends compliment you on your new alligator shoes and you're barefoot.
'OLD' IS WHEN. A sexy babe catches your eye and your pacemaker opens the garage door.
'OLD' IS WHEN.... Going bra-less pulls all the wrinkles out of your face.
'OLD' IS WHEN..... You don't care where your spouse goes, just as long as you don't have to go along.
'OLD' IS WHEN..... You are cautioned to slow down by... the doctor instead of by the police.
'OLD' IS WHEN.... 'Getting a little action' means I don't need to take any fiber today.
'OLD' IS WHEN..... 'Getting lucky' means you find your car in the parking lot.
'OLD' IS WHEN..... An 'all-nighter' means not getting up to pee........
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