GAYLLYNNE
Online Now
  198,836
SparkPoints
150,000-199,999 SparkPoints
 
 
GAYLLYNNE's Recent Blog Entries

It's been a while

Saturday, December 04, 2010

I realize I haven't blogged in a long time. Life gets in the way so quickly, doesn't it?

Thanksgiving was a disaster for me. I gained back the 5 lbs I lost but I am finally back on track. It took a while but I know what I need to do (of course!).

It was nice to have both my children home for a few days. With my daughter at college I think my son needs someone he can talk to that is NOT his mom!

I am sitting here with puffy eyes. I finally decided to do something for myself and have been saving for this for a long time. It is called "Fraxel". Here is a link to find out more. http://www.dermanetwork.org/information/fr
axel.asp

I was feeling so old I need to do something. I hope this works!!

I have been having lots of other physical problems lately. My stomach is really a mess. They thought it was ulcers at first but now they think it's a Hiatal hernia. I'm on meds but there are times I'm really in pain. Yuck.....

I am back to measuring and tracking my food so let's see this weight come off!!!!

Hope everyone had a happy holiday.

  
  Member Comments About This Blog Post:

CHANGING_LIFE 1/4/2011 10:38PM

    It's so hard sometimes that we let things get away from us! I'm glad you are back to blogging.

Report Inappropriate Comment
DECEMBERFIRE 12/6/2010 2:00AM

    emoticon T

Report Inappropriate Comment
BMCTRB 12/5/2010 4:50PM

    I understand the 'falling off the wagon.' I have, too! Good luck to you. I know we will both succeed.



Report Inappropriate Comment
MAUREENKOROLL 12/4/2010 9:38AM

    Good for you!!! The hardest part about falling off the wagon is getting back on!!! Congratulations on doing something for yourself that's awesome!!! emoticon

Report Inappropriate Comment


5 lbs in 4 weeks!

Sunday, October 24, 2010

What a good feeling to feel I am really back on track. I have lost 5 lbs in the last 4 weeks and feel pretty good.

I haven't changed my tracker because I just don't know how anymore but I'll figure that out sometime later. I know that I gained a lot of my weight back but feel really confident that I will lose it again.

This time around is more informative. Last time I did lose the weight but don't think I really learned anything. This time I think I am learning a lot about who I am and how I lose.

I do know now that when I "fall" it takes me a very, very long time to get back up. I need to learn how to bounce back from a set back quickly and just get right back on track.

Ok, ok easier said than done I know. It is important that I learn not to beat myself up because everyone has a mishap once in a while.

My goal was to lose 10 lbs by Thanksgiving and as of now, I'm right on track!!

Yay!!!

  
  Member Comments About This Blog Post:

THINAGAIN66 10/24/2010 9:32AM

    You give me hope. I can't seem to get back on track. Each week I think I will do better, but something always seems to happen.
Thanks for the motivation!

emoticon

Report Inappropriate Comment
GUARDKITTY 10/24/2010 9:15AM

  emoticon

Report Inappropriate Comment


Being nice counts!!

Thursday, October 14, 2010

Last night (in the freezing cold) I watched my son's fall ball baseball game. We played the only team that beat us all season. I had a knot in my stomach for the entire game. I couldn't have been happier when my son's team won!

The reason for the knot? I really hate going to this teams field. The team, along with their parents are the rudest, nastiest group we have ever encountered in all the years my son has been playing ball.

They shout out nasty things, they make loud noises to distract the pitcher and they are all nasty. This is the boys and their coaches and their parents!!

We shout out encouragement, say it's ok when they strike out and "get em next time" etc. These people shout nasty things and are so rude it is mind blowing.

I was really proud of the boys last night. They wanted to retaliate and scream and yell but the coach said to not go to their level and they listened. Not easy for 14 and 15 year olds but they realized it really is better to take the high road. They focused on winning and did just that.

They only thing that really silenced the other team was the final score. They had been beaten by a team that used skill and grace. I'm very proud of the boys.

Being nice counts!

  
  Member Comments About This Blog Post:

WANAKA 11/1/2010 10:11AM

    That was the greatest way for them to say "Shut UP!" Yay for your son's team! And congrats for the win :)

Report Inappropriate Comment
LSCHULER72 10/14/2010 1:10PM

    I just can't understand why coaches, etc. let parents and crowds get away with behavior like that. I would not be above reporting it to the local athletic association. Some teams can get fined pretty heavily if they don't silence the crowds of rude behavior.

I'm so glad that your son's team won and shut them up!

Report Inappropriate Comment
DETERMINEDJANET 10/14/2010 12:40PM

    Yeah for those boys and for their coach! (I'm glad they won the game too...not just the attitude war.)

Report Inappropriate Comment
MMNICKS 10/14/2010 11:20AM

    Great Blog! What a wonderful lesson your son learned in the process.

Report Inappropriate Comment


Being a loser...

Sunday, October 03, 2010

I have been so disappointed that I can't do any exercise until my back is better. This may take several weeks if not more :(

I have been on track with my eating. I try and make sure I track everything I eat, or at the very least, know where I am calorie wise so I don't go over. Today I weighed in and lo and behold I lost 2.5 lbs this week. I am really thrilled.

I know I have been very good and that "thing" that clicks into my brain when I know I'm back is right there. What a great feeling. I realize that I have a long way to go but I can't get there without starting!!!!

So, no matter whether I can move around or not, I'm staying with the program. It motivates me to think of how much better I will be doing once I can start walking again.

Woohoo, what a great comeback!!!

  
  Member Comments About This Blog Post:

GEMINI-SKY 10/8/2010 8:33AM

    YEAH For YOU ! ! ! Keep up the GREAT Work.
Hope that back of yours feels better and Real Soon...
OXOX

Report Inappropriate Comment
MOMMABOF7 10/3/2010 5:30PM

    Congrats!!!! Your doing great! emoticonHere's to a quick recovery!

Report Inappropriate Comment
K8NJKSMOM 10/3/2010 4:33PM

    You go girl!!! You can do it! You've got a super positive start. It is so terrible that you have injured your back so badly. But stick with the program - you can see it works. Once you have rested and completely healed, you will be still right on track. And remember - you have lots of support here along the way.

Congrats on your loss this week!

Report Inappropriate Comment


Insomnia is not fun :(

Saturday, October 02, 2010

It's nearing 3 a.m. and I'm wide awake. Sometimes I get the bouts of insomnia and there doesn't seem to be much I can do about them.

I know that when I am doing exercise during the day, even just some good walks I sleep better, but with my back such a mess, I can't do anything. I hate taking pills because I feel so foggy the next day.

I just had some yogurt. Dairy can help bring on sleep. I will try and get to the library tomorrow. Looks like I need a good book. I already finished all the ironing!!!

Hope everyone else is sleeping right now!!!!

  
  Member Comments About This Blog Post:

WINWIN1 10/2/2010 7:43PM

    I should check into SparkPeople when I can't sleep - I always feel lonely at that time of night - hubster and dogs are snoring away & I'm wide awake - insommonia is the pits! Hope you can sleep tongith. Good for you - I would nmever think to iron in the middle of the night!! donna emoticon

Report Inappropriate Comment
PRYCELESS1 10/2/2010 2:49AM

    So thats how people get to the bottom of their ironing piles.i did wonder.hehe.
Hope you feel ok soon.

Report Inappropriate Comment


First Page  1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 Last Page