Sunday, October 03, 2010
I have been so disappointed that I can't do any exercise until my back is better. This may take several weeks if not more :(
I have been on track with my eating. I try and make sure I track everything I eat, or at the very least, know where I am calorie wise so I don't go over. Today I weighed in and lo and behold I lost 2.5 lbs this week. I am really thrilled.
I know I have been very good and that "thing" that clicks into my brain when I know I'm back is right there. What a great feeling. I realize that I have a long way to go but I can't get there without starting!!!!
So, no matter whether I can move around or not, I'm staying with the program. It motivates me to think of how much better I will be doing once I can start walking again.
Woohoo, what a great comeback!!!