Monday, March 18, 2013
I have been having a lot of problems sticking to the program. I can start each day with the best intentions to make this the day I start my streak, but by afternoon or evening "I don't want too" hits and all my plans go out the window. Why do I keep stabilizing myself? Why, when I do get to goal (three times WW lifetime) do I not stay there? I get so frustrated with myself. It's time to get expert help.
I bought the new Spark Solution book, and added the SparkPeople cookbook so I could get free shipping at Amazon.com
I'll trust the experts and try to figure out my head.