Tuesday, August 13, 2013
So there was a health fair @ work today... NOT GOOD!!
Cholesterol high, blood pressure high, BMI through the roof ... I had never had my cholesterol checked so that was a real eye opener.
Bright notes - my sugar was good, no skin cancer, and I got all kinds of freebies :) (I'm a sucker for that stuff!)
I'd appreciate any advise you all have on how to lower my cholesterol this is a whole new challenge for me.