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I love Mondays!

Monday, February 27, 2012

I think its the possibility that it promises, starting again, after resting for the weekend and getting in and getting things done!


Wrap up

Sunday, February 26, 2012

A busy week that was very full and fulfilling. I am grateful.


better day

Friday, February 24, 2012

I was stressing an event yesterday but now that its past and turned out well I am relieved and relaxed. A little bit of stress is necessary to get focused and get things done. I had too much sugar and it really made me feel sluggish. I'm learning that sugar is not worth it.


tough day

Wednesday, February 22, 2012

I felt tense and irritated today, especially after a volunteer activity in the evening. Just didn't feel right, I didn't feel like I fit in. I felt excluded and it made me upset. I really wanted to EAT something and while I wanted a big thick Chik-fil-a shake, I resisted an just got a small cone. The whole time I was arguing with myself I never thought of doing something else to soothe me. I'm going to have to explore the bad feeling some more and decide how to deal with it.

  Member Comments About This Blog Post:

SBN141 2/22/2012 11:25PM

    I am sorry you were having a downer day. I have that same feeling when I am with my family sometimes. Stay positive dearest! Tomorrow is a new day and I have a feeling the sun will be bright as ever for you :-)

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It's a new week

Monday, February 20, 2012

I'm sort of stuck weight and inches wise, I'm going to take a closer look at the portion sizes I'm having and add intervals to my treadmill routine


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