Tuesday, August 02, 2011
A few weeks ago I went to the Dr for an issue I was having with swallowing. While I was there I was sent for bloodwork since it had been awhile since I had it done. I was always a firm believer of "If it's not broke, don't fix it"...if I wasn't sick, I didn't go to the Dr. I went from not taking any medication, to now taking 6 pills a day. Boy was that a reality check! So now it's time to get serious about my health. I turn 40 in a couple months, so I want to make some big changes before then. Quit smoking, lose weight, and get my blood pressure and cholesterol down. I don't want to be a slave to medications forever!