Wednesday, July 21, 2010
I am on day three of my quit, all is going well. A few cravings, especially when I drive, but nothing I canít handle. The problem is my energy is completely zapped out of me, I donít feel like doing anything. I havenít been to the gym, when I usually go twice a week at least and havenít gone to yoga class even though itís been on my calendar twice this week! I feel horrible for missing class so I sit here and get down on myself which of course leads to a craving for a cigarette. I'm trying to give myself some slack since I am working on my quit but I am my worst enemy!
As if zapping my energy wasnít bad enough I have developed, what my fellow quitters refer to as quitulence (aka gas).
This little episode wouldn't be so bad if I were in my house alone all day but at work? In a yoga class? I'd be mortified!
These past few days also haven't been so great for the diet, not truly horrible but completely on track either. I have aloud myself a slip here and there to help fight the urge to smoke, not a great substitute at all and I'll have to figure out a plan for those moment s in the future.
I'm not exactly sure how but quitting has not only zapped my energy it has also zapped my memory! I am forgetting just about everything, I went to register for fall college classes and completely forgot my student id # (it's my social security #)!
I am determined to end this week on a more positive note, go to the two yoga classes left on my calendar and do my normal workout routine tomorrow morning.