FUNMIDAVIES   1,439
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FUNMIDAVIES's Recent Blog Entries

FIRST TIME IN YEARS

Sunday, July 01, 2012

For the first time in all my years of trying to loose weight, i actually lost 22kg in 3 weeks and its so exhilarating and very encouraging and I'm so happy about this development.

I am now in the healthy diet habit stage, and learning portion sizes, and actually counting calories. I'm really excited, and i can't wait to continue dropping off the weight holding me down all this while.

I have a sister that means so much to me, and she ask that her birthday present from me to her should be that by DEC.2012, i should be weighing 90kg, from 162kg i am now 140kg, and by the Grace of God, i plan to make it and be able to deliver the present to make her happy and make myself happy at the same time.
To whoever is reading this, and needs encouragement, i say, YOU CAN DO IT!! all it takes is - Determination and discipline- and with the help of God, you can, and will get there.

Start today, all the resources in Spark, are source of encouragement, and tools of success, all you need to do is take advantage of them and with the help of God and family and friends, you are on your way to a healthy lifestyle and healthy living.



  
  Member Comments About This Blog Post:

NEWCHINELO 7/6/2012 2:56PM

    i am encouraged . . .did you say 22kg in 3 weeks,this is awesome.do you think i can do this?

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DETERMINATION and DISCIPLINE

Sunday, June 24, 2012

Somebody asked me a question when i informed him i was on a strict diet and a member of Sparkpeople.com for my weight loss;

He said ''i've heard that before'' and this got me thinking, that if there is actually no determination or/and discipline on my part, there is no way i will be able to make any headway or move on with this weight loss program.
So, i made a deal with God and myself to keep on, be determined, be disciplined, and move on, no matter what the difficulty or obstacle i might encounter along the way.
When people think you are not determined and that you dont have the discipline to stay on what you are doing, they wont take you serious enough to offer you the support you need.
So, i was able to make them know through my actions how comitted and determined i was to the program.
In Spark, i found all the tools i need to move on, though i've not explore all thereis in Sparkpeople, but im happy i joined and its been great being part of Spark.
Now, i have friends and family encouraging me with words and their prayers and its made me more determined than before to be more commited and move on in this program.

  
  Member Comments About This Blog Post:

PATTOMMC3 6/24/2012 5:32PM

    emoticon You go girl! emoticon

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Relying on God and do the right thing

Saturday, June 16, 2012

After all said and done, i rely on God for inner strength to be able to do that which is necessary and Grace to stick to my routine and be discipline enough to be truthful to my self and succeed. Motivation, Discipline, and Inner strenght will go along with you on this journey of life changing experience, and being cheerful and knowing that there are others like you on this journey will surely keep you going. Victory is just a step away, so start taking each step at a time, rejoice at each check-point of victory wether big or small, and pick yourself up and move on at every check-point of let-down wether big or small. The sunshine at the end of the tunnel is worth fighting for, because its your beautiful LIFE that's at the end of that tunnel. Keep going!!!!!

  
  Member Comments About This Blog Post:

ONLYTEMPORARY 6/16/2012 9:52PM

    So true. Jehovah God can help us in every aspect of our lives. emoticon

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