FRIDA11   16,924
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Delicious dessert..

Tuesday, April 27, 2010

I cut some banana and some pineapple in chunks
Froze it
Put it in a foodprocessor
together with a little water 2 tablespoons oil
1 spoonfull 100% cocoa powder
Mixed it And a yummi dessert was finished.

An alternative is using melted 85% dark chocolate over in stead of the cocoa and to use the berries and the fruit of the season

Good appetite

  
  Member Comments About This Blog Post:

DIANE929 5/9/2010 1:59PM

    emoticon emoticon emoticon

Comment edited on: 5/9/2010 2:05:17 PM

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FRIDA11 4/28/2010 6:55AM

    Yes it is. It is for 2 persons - Elseways
1 spoonfull of oil


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BETTYFORQUER 4/27/2010 6:04PM

    Sounds delicious.

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SPBECKY2022 4/27/2010 6:03PM

    that sounds yummy

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Im stuck..

Friday, April 16, 2010

My weight stays at around 92 kg. To come under 90 seems like unreachable. To reach a goal of 78 a fatamorgana.
Yesterday I drank 3 or 4 glasses of juice at a meeting.
The water was out of reach.
Guess I have to bring my water bottle everywhere.
Writing what I eat and drink may be the solution to better results.
I am getting much better doing excersizes. And I feel myself in good form

The title is
Out of the box or cell

  
  Member Comments About This Blog Post:

FRIDA11 4/26/2010 5:59AM

    Ive heard about acai..
Fun thought, that your husband would say good bye to you
if you weighed over a certain weight.
I hope he loves you.
I guess Im just tired of diets. I try to live healthily.
I will pull my self to go inline skating one of this days now the winter is over. i would wish I knew someone to do it with. Well nobody can be my excuse rather than myself

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FRIDA11 4/17/2010 5:08AM

    Thank you

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MODUPSIE 4/16/2010 4:07PM

    Not to worry, be encouraged and hang in there!!! emoticon

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Eating with others

Tuesday, April 13, 2010

My love wants white bread, sugar and butter
This is not a problem as I dont eat those things and just put them in the freezer when he is not there.
The problem is that he says he can eat a big potion of food and then he doubles the portion as he finds I should have just as much as he eats.
In reality he cant eat as much as he thinks and I am there with my big appetite and there is some nice food in front of me...
This is very hard. Yesterday I asked whether he really could eat 2 peaces of meat, no maybe not, he answered. And one piece was enough as I also had homemade humus with walnuts and rice and vegetables. I ate as slowly as possible so he had finished before me.
He was very surprised.
Eating slowly is a good idea. And a lot of vegetables.

  
  Member Comments About This Blog Post:

FRIDA11 4/13/2010 12:35PM

    It could be a good idea for me to have a small plate and he can have a big plate...
I also suddenly remembered, that when I am alone I eat a little some times during the day and sometimes I skip dinner.
Well I have some habits to change so I can become thinner rather than fatter..
Also when I am alone I almost never drink alcohol. Alcohol and juice really give a lot of calories
The way he inspires is that he is physically active
emoticon

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FRIDA11 4/13/2010 9:02AM

    He is very slim, so he can eat as much as he can.

The food just is on the pan or in the pot waiting for my big appetite while he cant eat so much..Hmm maybe I should take the food away immideately and freeze the rest of it at once. Plus eat slowly

emoticon

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KNLILLA 4/13/2010 8:40AM

    Good idea!
Tell him not to take that much on his plate (or replace both of your plates to smaller ones), if he needs more he can take for a second time...it's not his last meal...

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Thank you

Monday, March 29, 2010

I want to thank those of you who have told they like my pottery.
It was nice to see.
I have not sold anything recently and I have met quite a bit of resistance against my little workshop from those who have power around here. And it is difficult parking nearby.
For those and other reasons Ive decided to move. And my love told he will move with me. And Ill take your words in my knapsack and go go go to a place near the beach and harbour that Ive found.
And mental room for creative souls it is said - and written

  


Dance excersize

Monday, March 29, 2010

Ive just decided to join a dance excersize group.
I asked whether my love could come with me some of the times as they allready have started.
No - it is only for fat persons. Hmm
I find the idea of bunching fat people together bad as we cannot give good ideas to life stile. But I love dancing even though I have not learned how so Ill participate.
I guess Im fat enough since Im 14 kg overweight acording to BMI so I dont have to put weight on in order to join the class..

This evening I went there. It was really good. 1 hour sweating excersize with good music and a really good instructor. The fat ladies were not enormeos and one of them was thinner than I. It was nice with simple danses where a lot of movement was the most important. emoticon

  
  Member Comments About This Blog Post:

FRIDA11 3/29/2010 10:10PM

    Well I hope it is not waste of time.
Im not in bad condition so I can do it in double speed emoticon
This summer I have a plan of going to one weeks class of rollerscating where there also will be a chance of kayaking
This will be a challenge - maybe Ill miss the fatties..

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STARTWME 3/29/2010 9:49PM

    I've never heard of a dance exercise class or any exercise class for that matter that would be only for people over a certain weight.

If you enjoy it, go for it, but keep an eye out for another class.
emoticon

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