FRIDA11   20,520
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Dance excersize

Monday, March 29, 2010

Iīve just decided to join a dance excersize group.
I asked whether my love could come with me some of the times as they allready have started.
No - it is only for fat persons. Hmm
I find the idea of bunching fat people together bad as we cannot give good ideas to life stile. But I love dancing even though I have not learned how so Iīll participate.
I guess Iīm fat enough since Iīm 14 kg overweight acording to BMI so I donīt have to put weight on in order to join the class..

This evening I went there. It was really good. 1― hour sweating excersize with good music and a really good instructor. The fat ladies were not enormeos and one of them was thinner than I. It was nice with simple danses where a lot of movement was the most important. emoticon

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FRIDA11 3/29/2010 10:10PM

    Well I hope it is not waste of time.
Iīm not in bad condition so I can do it in double speed emoticon
This summer I have a plan of going to one weeks class of rollerscating where there also will be a chance of kayaking
This will be a challenge - maybe Iīll miss the fatties..

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STARTWME 3/29/2010 9:49PM

    I've never heard of a dance exercise class or any exercise class for that matter that would be only for people over a certain weight.

If you enjoy it, go for it, but keep an eye out for another class.

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Canīt edit my spark page

Monday, April 13, 2009

I would like to change the bacground color
I would like to change from kilo to pounds as Iīve found an eeasy converter
I would like to write my current weight
I would like to edit my entry text
I can do it.
But it canīt be saved and as one of my goals is:
Not using to much time on the computer this is is enough for a long long time.

  Member Comments About This Blog Post:

STARTWME 3/29/2010 3:54PM

    I hope you've been able to edit your page since you wrote this. If you are still having problems, send me sparkmail and I'll walk you through it.

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Long time - no see

Monday, April 13, 2009

Itīs a really long time ago since I was in Spark people the last time...
Now I weigh 1 kilo more than max weight and Iīm totally fed up with diets.
My doctor said he would garanty me to become 100 years old.
Because I both have a quite low bloodpressure but not too low
and low cholesterol figure.
I do eat quite sensable but sometimes too much.
For some weeks ago I visited Palestine. As my hosts are not rich and as they insisted that I should not pay them for food or.. I did an effort not to eat so much.
As one of my 2 goals being there was to describe daily life I had too walk quite a bit and take photos. The roads were really steep. At first I easily lost breath but soon I didnīt.
In Palestine people in general are quite slim as they do not have money to overeat and as they walk quite a bit.
People were very polite but my palestinian friend proposed that I should go on a diet in order to spare my bones when I get older. And in order to be able to wear smart clothes. This makes sense but I donīt like diets and I find it difficult to find people to do excersize with.
I am so tired of doing diets loosing wieght and putting it on all of it plus 1 or 2 kilo more than the starting point. Dramtically fast. And the diet for so long and with so bad humour after the firt 3-4 months. So I donīt want more diets.
Once I considered bying a dog and walking tours with it to get excersize and seeing more. My cousin gave my a 200 page book of dog care. I put a notice on the net in a doggroupe asking : Is it possible with a life beside the dog?
No. And no to a dog...
Hmm - springtime is coming and summer and more possibilities for outdoor excersize. Yeahh emoticon



Wednesday, July 25, 2007

Sometimes I wonder whether is for getting fatter if it wasnīt for the excersize suggestions and motivation articles...

Iīve never seen so many cake - and dessert recipies.
Or maybe the biggest sponsor is a sugarcompany???!!

Sugarbaby/ sugarbabe cannot be directly translated into Danish and make sense.

In Denmark we have an exspression for something thatīs really swell:
- Det er fedt -
Directly translated it would be: - Thatīs fat -

Yeahh each country has their goodie things and lovies

To be slim it is neccesairry to cut dramatically down on
fat sugar and alcohol
Not only during the session but this stuff should never be excessed.

Why spark is so filled with cake and sugarry dessert recipies wonders me. For example a dessert with cut up fruit does not need sugar or honey - neither a smoothie. Drop the lemon and sugar or honey is not neccessairy!!! This was a comment to many many recipies.

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FRIDA11 3/29/2010 9:09PM

    emoticon emoticon emoticon emoticon emoticon etc
emoticon emoticon emoticon emoticon
emoticon emoticon emoticon
Thats the question - every day
Well Good Night my dears

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New York city, Boston, SanJose, California

Thursday, May 10, 2007

Hi, My family comes from those places. Is there any of you who live there or who knows whats worthwhile doing there?
Iīm thinking of soundhealing, ceramicgroups in advanced level. Or maybe festivals of music or body- and mind festival..
Maybe we could see eachother..
I live in Denmark, near Copenhagen in a big appartement with a ceramic workshop.
Iīve also done TheJourney as described in Brandon Bays book: The Journey.
Love Frida


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