FRIDA11   19,504
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A thinner me - A future vision

Wednesday, November 07, 2012

It is me rowing in the rowing club without the feeling that the person behind me looks with disgust on my fat.

It is me in a clothes shop where I can buy smart clothes and donīt have to go out again and not been able to fit in any of the clothes I wanted.

It is me walking up the stairs with ease

It is me that has regained the habit of moving myself every day - Either on bicycle or doing something

And have obtained a habit of doing exercise every week

I donīt feel clumsy any more

I donīt feel ashamed and wondering that that fat lady in the mirror is me

I donīt say yes every time a friend offers me cake - and I donīt overeat. I have a goal of dignity at the table

And I love my new body

  Member Comments About This Blog Post:

COURTNEY055 11/7/2012 6:25PM

    You're well on your way, Frida! emoticon

I'm here for you and I know this vision will come true with hard work and perseverence!



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SPIRALDOWN 11/7/2012 12:41PM

    Congrats..... That has to be a wonderful feeling

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Food quizz result:

Tuesday, November 06, 2012

How Healthy is Your Relationship with Food?
Almost everyone knows that a healthful diet can help you manage your weight and decrease your risk of disease. Although making healthy food choices should rank near the top of your priority list, many people resort to extremes. Are you obsessed with food and eating? Find out how healthy your relationship with food is by taking this quiz.

A Healthy Balance emoticon

You have achieved healthy balance with food. Although you get disappointed when you get off track, you keep a realistic mindset and know that it one mistake won't make or break your success. You're concerned about making healthy food choices, but instead of letting food control you, you practice moderation. Be sure to set goals and reward yourself when you reach them; doing so will remind you that you’re making positive progress and help you continue to put your lifestyle choices into perspective.

  Member Comments About This Blog Post:

KKKAREN 11/7/2012 10:20AM

    A healthy balance, that's what I strive for!

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WOW..How clean I am..

Tuesday, November 06, 2012

I finally did the whole program a trainer had made for me in the rowing club..

It was really nice and I really did sweat.
It was as if all my inner dirt was driven out of the body
I also did some stretching. And took a really nice shower afterwards.
I have done strength training some years ago. Here I was the only one who did stretching after the exercises - And the only one who had no problems with my muscles afterwards. At that time I didnīt sweat so much.

I am in rather bad condition now and the rowing machines were not at the other place. They really allow you to give it a kick. emoticon emoticon emoticon


Meaning of human life

Monday, October 29, 2012

My first love saw no meaning in life.
I had never thought specially about this
I only lived and life could go up or down and I would
try to make life as good as possible.
I thought I could change his mind but this was not possible.
For this reason he wouldnīt have children
I thought about meaning about life - maybe I met him for this reason?
There is 2 sayings in the bible I find very important
Not only for Christians but for all human beings...
One is: We are all children of God
Other is Love your next as you love yourself

Being children of God means we are all Jesus, but of course he is the herd as he also says
This means we have a great reponsibillity toward society, the world and ourselves.
I actualy believe it is possible to create Paradise on earth...
I find the meaning in life as non-existent. The meaning is to find the reccourses we have and build them up
with the goal to fullfill the shelf where we can do the best for our sourounding, the socielty and the earth.
For some people it is not possible to find this shelf. Here we try different paths and put footprints here.
Then the seeking is the goal.
We are not perfect. We are neither Jesus nor God, so things go wrong.
Then we must work to build up again.
Love your next as you love yourself
This balance between loving other people and loving ourselves is very important
If we donīt love ourselves, we force other people to help us.
If we donīt love others but ourselves, that is not showing respect to other idears, helping, and being concerned
Then we build up a society pushing rather than helping, a society that consist of egoism and despair.
This balance is very difficult - but neccesairy to work for. Finding this balance over time.

Things canīt be perfect, but one can work for it with the limitations and faults we have as human beings.
We allways can listen to the devil or God. It can be difficult to know who is leading us of those two.
Itīs neccesairy to stop up and ask What am I doing? What is happening?

A meaning does not come automatically - and wouldnīt that be boring?

  Member Comments About This Blog Post:

COURTNEY055 10/30/2012 5:28AM

    that's definately an interesting take on things, Frida. It gives people a different perspective on the meaning of things that happen and why they happen. Very interesting. Something to think about...

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WHERERMY62KEYS 10/29/2012 5:06PM

  Thats one way of looking at it.

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weight and waist measure

Saturday, October 20, 2012

  Member Comments About This Blog Post:

FRIDA11 10/21/2012 4:07PM

    That is interesting...

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LHLADY517 10/20/2012 11:58AM

    I think waist measurement is more important than the scale number.

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