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Declaring my own Independence!

Friday, July 04, 2014

Several years ago, before I started to embrace healthier habits, I hated holidays.

Holidays meant that my family would all be together...and in my mind, they were all judging me. I've been curvy since puberty hit, but after I left for college and got up to my heaviest weight...well, I felt like holidays were a tribunal, with my whole family studying me, watching every bite I put in my mouth, and judging me for each and every one of them.

Silly, yes. Paranoid? Definitely!

But that was how I felt. It all came from inside me, rather than from any of my relatives - whom I know now are very supportive and love me as I am! Holidays just made me feel like I was on display.

The biggest - and best - change I've made is how I spend my free time. Working two more-than-full-time jobs, going back to school...I have to budget my time very carefully! And I would be lying if I said I'm eating as healthy, working out as regularly...and I have gained a few pounds because of it.

Here comes a three-day weekend, though. In the old days, I would hide in my computer and my video games, and comfort myself with food.

Not anymore! In the past few years, I have managed to declare my independence from those unhealthy habits, the trigger foods, and the self-destructive cycles that used to keep me from becoming the person that, deep down, I had always wanted to be!

Today, I started the day by going kayaking with my boyfriend and one of his work colleagues. Great start to the day! We paddled about 3-3.5 river miles in a little more than an hour, so we were moving at a pretty good pace!

After that, I rode my bike over to pick up my BFF, her boyfriend, and my goddaughter, and we rode through the park and over to my parents house. The cookout was pretty small and simply...I had a veggie burger, reasonably-sized portions of potato salad, baked beans, and cole slaw. I did give in and have a second beer - but then I opted for watermelon in place of pie for dessert.

Then back on my bike to get home! Altogether, I biked about 13 miles today!!

So that was my fourth of July. Tomorrow, I'm going to pick up my goddaughter and another friend for some blueberry picking, then I'm heading to Louisville to see my other BFF!!

How did you spend your Independence Day?

  
  Member Comments About This Blog Post:

MSHEL7 7/7/2014 8:52PM

    Hope it was wonderful for you!!

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BUTTERFLY-1976 7/7/2014 1:04PM

    Sounds like an awesome day :)

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CINDHOLM 7/5/2014 3:54PM

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CATTUTT 7/5/2014 2:04PM

    You should be so proud of yourself for having such a great day! Lots of exercise, that's awesome. You've definitely set an example of a healthy holiday!

I didn't do much of anything, other than go for a walk. Otherwise I just stayed inside and hung out with dh.

Hope you have fun berry picking!

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MISSG180 7/5/2014 11:15AM

    Excellent! You are taking care of yourself in a tough time, and that's great!

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SHARJOPAUL 7/5/2014 9:02AM

    Sounds like you had a great day.

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BA5454 7/5/2014 6:07AM

    Sounds like a super time--kayaking is something I have yet to try. And congrats on being so active! Yep, holidays can be tough but it looks like you have a new perspective on them ;-). Keep up the great work!

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DR1939 7/5/2014 1:09AM

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ROCKYCPA 7/4/2014 11:27PM

    Glad you had a good day!

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ARNETTELEE 7/4/2014 10:34PM

  Happy 4th!

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My garden is starting to look delicious!

Saturday, June 28, 2014

It's been a few weeks, but my garden has already grown so much bigger!!

In early May, I tilled one half of my plot and put in 6 tomato plants - and then it froze again. Luckily, 5 of the tomato plants survived!







The last weekend in May, I finally tilled the other half of the plot, weeded the half that was already planted, and put in more tomatoes, squash, cucumbers, eggplant, herbs, peppers, and lettuce!













They've done really well in the past few weeks...especially the squash plants!! I had no idea they'd get so big!











Today, I finally weeded the garden again (well, mostly!), transplanted the cucumbers, lettuces, tomatillos, and moved the eggplants closer to the fence.























  
  Member Comments About This Blog Post:

BUTTERFLY-1976 6/30/2014 9:03PM

    Looks good

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MSHEL7 6/30/2014 5:18PM

    Your garden looks wonderful!! Great job.

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STFRENCH 6/30/2014 2:07PM

    Wow!! Good job; it looks fabulous :) xx

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MISSG180 6/29/2014 7:42PM

    Looks wonderful!

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SHARJOPAUL 6/29/2014 9:37AM

    Looking Great!

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SWEETTOOTH10 6/29/2014 6:53AM

    What a wonderfully yummy looking garden you have going! I 'm having better luck this year w/ my garden, than the last couple. My lettuce is ready to pick , beans will be real soon as will the cukes. Going to get tomatoes from neighbors, because I just have no luck w/ those! Enjoy!

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SLIMMINGSHAY 6/28/2014 8:36PM

    Looks fabulous! I wish I had space to do this! Woo!

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DR1939 6/28/2014 5:31PM

    Looks good. Should be delicious eating soon.

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KATIBUG49 6/28/2014 3:43PM

    Looks good, we have gotten a couple of tomatoes & cucumbers so far, love the fresh taste of home grown vegetables.

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ALIHIKES 6/28/2014 3:00PM

    Your garden looks great!

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MJRVIC2000 6/28/2014 2:25PM

    We have had great garden results this year, thanks to the Lord and the rain He has provided. God Bless YOU! Vic.

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DANALMILLAN 6/28/2014 2:13PM

    emoticon

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GERIKRAGH 6/28/2014 2:13PM

    I have a black thumb. Decided this year to visit Farmer's Markets. Let them do all the work. Every year I'm lucky to get one tomato, two squash, and some peppers! Bah humbug!

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CATTUTT 6/28/2014 2:02PM

    I'm so jealous that you get to have a garden. I've never tried gardening, but I'd love to. Alas, unless I plant vegetables in my carpet, it's a no go. lol Enjoy the fresh produce!

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I can't lie...I've been freaking out!

Tuesday, June 10, 2014

It's been a couple weeks since I wrote a blog, and I have to be honest....they haven't been good weeks.

The emotional eating beast reared its ugly head, and it took some time to get control of myself again. Today, I finally added all of the food I've been eating (and drinking), and I've been averaging 3500-4000 calories a day over the last week!

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I can't believe I let this happen!

Which explains my weight gain, of course. At the peak of my quit smoking effort, before I started losing weight again, I was at 180-ish. After I ran the Mini last month, I was down to 162.5....but as of yesterday, I'm back up to 169.1.

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So here's where I am right now:

In less than two months, I'm moving to Madison. I got into the University of Wisconsin for graduate school, which is GREAT! But I don't have a job lined up in Madison, which is scary. And I still haven't heard back on my financial aid, so I don't know how I'm paying my tuition yet either.

AAARRRRGGGGHHHH!!! emoticon

My BF is getting really upset that I'm leaving...but every time I suggest that we should end the relationship now, he gets even more upset. He wants to spend as much time with me as he can. Which is sweet, but I'm not feeling the same way - and all I'm getting from him now is extra stress and guilt.

Mostly because I have ZERO free time. I needed to take a couple of prerequisites this summer, so in addition to working more than full time, I'm taking two classes.

And, funny story, teaching three classes....

I got a part-time job teaching English and career exploration classes with this year's Upward Bound program. I'm really excited, because I need the experience in front of a classroom if I want to get an assistantship at UW. Plus, I love the program and what they do for kids!

But....

Now, I teach classes 8-noon Monday-Friday...then work at my full-time job from noon-8/9-ish. Most Saturdays, I work environmental events - lakes/river festivals, eco-blitzes, envirofests, etc. And then, I also have to do homework, draw up lesson plans, grade papers, send out resumes....

I'm about two seconds away from EXPLODING!!

And while I should still be trying to spend as much time as I can with friends and family (and BF...), all I want is for them to leave me alone so I can get through the end of classes (in mid-July)!

It just felt too hard to take care of myself anymore. So I just gave up. I didn't want to cook, so I ordered take-out. I didn't have time for longer workouts...so I skipped working out entirely.

Of course, now I feel awful. I've got no energy, and I feel bloated and heavy. So I'm getting back on track. I dragged my BF hiking at Shades, then on a kayaking trip last weekend. This past weekend, I was at a bio-blitz and spent several hours hiking...and last night, I hauled myself off the couch and out to Zumba class.

I'm feeling a lot better - in particular, I've got my classes and work schedule under control, and I've adjusted to it. I've also restocked my apartment with healthy, quick meals, and scheduled time for myself (tonight, I'm getting a massage!) so that I can handle the stress a little better.

All I have to do is make it to the last day of classes - July 12. I can do it. It's only a month...and now that I'm getting ready to start a challenging degree program, I KNOW that I need the planning and time management help, so this is a good kind of busy for me!!

Deep breaths...

  
  Member Comments About This Blog Post:

ALIHIKES 6/13/2014 1:09AM

    It is very exciting that you have been admitted to graduate school, and that you are moving. Good luck with all the changes that are going on in your life! And I know you can incorporate healthy habits, it will only help you cope with the stresses and changes. emoticon

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GRACEOMALLEY 6/10/2014 7:14PM

    Congratulations on Grad School!

Don't worry so much about other people. You've got a LOT on your plate and you do what you need to do to make it work for what you need to accomplish - be it teaching or food or sleeping or watching TV. Be true to yourself and you'll be much more for everyone else - REALLY!

Hang in there and vent here whenever you need to! emoticon

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MSHEL7 6/10/2014 6:14PM

    Massage yay, stress-not so much. I hate that you are going through this. I know how hard it is to get yourself back, but you can do it and you will. Fake it til you make it if you must. Get a good plan going now so that when you are in school again it will be easier for you.

Have a wonderful massage, I'm jealous!!

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DR1939 6/10/2014 5:22PM

    You do have a lot going on. Perhaps you need to think about putting your needs first for now. That's hard for women to do as we are acculturated to serve others first. A graduate program is a full-time commitment and if the others in your life, BF, BFF, or good works groups can't give you the time and space you need, you need to consider ignoring their demands on your time. I know this is tough advice but those who really care will stick around, and who wants the others in their life. BTW, I finished my undergraduate degree at 42 and my Ph.D. at 50 and had to figure out what I could and could not manage. It is possible, and it is worth it.

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MRSRIGS1 6/10/2014 2:27PM

    Wow you have a lot going on in your life. However, I see you've taken a step back to take it all in and tackle life. You've put a good plan forth and I believe you can achieve your goals! emoticon

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GINILEE4 6/10/2014 2:23PM

    WHat an amazing prospect!!! I went back to school at 42 and loved, loved, it. I had FINALLY, figured out what I wanted to do and made it a point to get every ounce of information there was. After the 3 years I had 2 degrees and my life suddenly became all new again. I felt like a teenager. I hope the experience doesn't grind you down. It IS VERY hard to do it all. I had 2 teenagers and a DH and a house to maintain the whole time, plus an hour commute on the train each way. YOU CAN DO THIS!!! It is the most exciting thing you have ever done, so savour each hurdle and really FEEL what GRAND success is like! Have fun too, don't forget you.


Gini emoticon

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STFRENCH 6/10/2014 2:22PM

    I'm exhausted just looking at your schedule, but I think it's a capital idea to make time for yourself otherwise you are going to burn out.

Congratulations on getting into University, I hope you enjoy it emoticon

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CATTUTT 6/10/2014 1:30PM

    Holy crap, you poor girl! It sounds like you are too busy to breathe. I respect you for being able to keep so many balls in the air at once. I couldn't do it.

Sorry to hear the boyfriend isn't making things easy for you right now. You sure don't need anymore grief.

I hope you get through the next month with flying colors!

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MOJO0607 6/10/2014 1:28PM

    Congrats on the acceptance into the University of Wisconsin Grad School...what a great motivator to furthering your life's goals and seeing what really matters to you. Even more kudos for seeing what you were sacrificing healthwise and making efforts to turn that train around. You will be and do great, if you keep your focus and goals clear and work towards attaining them one day at a time. Best of luck in all your endeavors!

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Miss Kitty is not happy...

Tuesday, May 27, 2014


She actually did pretty well! The fact that it was hot probably helped...the water felt good. But she sat nicely in the sink, and my dad (the poor man) didn't even have to hold her while I went to get a towel!

Getting her dry, on the other hand...

  
  Member Comments About This Blog Post:

STFRENCH 6/12/2014 10:04AM

    I have finally managed to watch your little video (it works from my laptop but not from my phone... Now I know!)

Awww, poor little Miss Kitty. I loved it when she went and hid behind your plant!! emoticon

I would never be able to bathe Candy so the fact that Miss Kitty sat nicely in the sink for your dad is brilliant
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xx

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NHES220 5/28/2014 12:26PM

    My cat is not a fan of baths, glad you got it accomplished!

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LESLIE2561 5/27/2014 11:29PM

    My dog tries to eat the towel when I dry him. I think she did really well.

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MARIANNMC 5/27/2014 6:16PM

    Fun!

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CINDHOLM 5/27/2014 2:18PM

    emoticon

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SLIMMINGSHAY 5/27/2014 1:47PM

    Haha! too cute! Its a vid!

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STFRENCH 5/27/2014 1:33PM

    Oh no! I can't see the photo emoticon

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GRACEOMALLEY 5/27/2014 12:40PM

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She did very well. I have a few scars from giving a cat or two a bath over the years.

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SLIMMINGSHAY 5/27/2014 12:31PM

    Is there a picture? I can't see it...

Funny story though!

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ROCKYCPA 5/27/2014 12:05PM

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MSHEL7 5/27/2014 11:57AM

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JLAMING263 5/27/2014 11:49AM

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My garden is good to grow!

Sunday, May 25, 2014

In early May, I went out for the first time. I tilled half of the 20X10 plot, and put in tomato and pepper plants.






And a week later, we had another hard freeze.

Sigh....

So I waited until this weekend, so that my new plants would be safe.

Yesterday, I tilled up the second half of my plot (and retilled a chunk of the other half), and put in several seedlings. I've got 4 tomato plants, 2 bell peppers, 2 jalapeno pepper plants, 2 zephyrs (which I think are squash?), 2 cucumbers, 2 cabbage, 3 kinds of lettuce, cilantro, parsley, and a thai basil plant.

Look how much sod and weeds I pulled out of there! There was actually a knee-high maple tree in the middle of my plot!








All of this took a total 3 1/2 hours...and gave me a few blisters. Then, I partially weeded the other half.






PHEW!

Today, I went back in for a couple more hours. I finished weeding the plot I had already planted, and found that some of the tomato plants survived...but they're small and don't look too healthy. I then pulled out the seeds backets (lettuce, swiss chard, and broccoli), and planted them. Fingers crossed they sprout, considering how late I'm getting them in!




Then I put in the tomato cages, and set up a fence around my plot. Last year, the bunnies and other critters got to all of my chard before I could eat any of it, so I knew that some fencing would be necessary this year!




I'm so glad I've got it all planted! Now, I just need to keep up with the weeding and watering, and hope for the best!!

  
  Member Comments About This Blog Post:

MISSG180 6/2/2014 11:05AM

    I'm jealous! I have a couple tomato plants and a few herbs in pots outdoors, but with the back limitations I simply can't be gardening.

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BUTTERFLY-1976 5/28/2014 5:33PM

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GRACEOMALLEY 5/27/2014 12:49PM

    Looking good! I can so totally understand what you're dealing with. I spent so many hours getting me vegetable garden ready - digging out invading grass and weeds, tilling in peat moss and coffee grounds (the tomatoes love that) and Miracle Grow garden soil. Usually Mother's day weekend is safe from frost and freezing here - but not this year. It SNOWED on Mother's day. I finally got the tomatoes and basil and zucchini and lettuce planted on May 18th . They predicted a bit of rain in the week ahead - which turned out to be 5 days of thunderstorms, hail, tornado warnings. I covered the plants every morning before I left for work after the first hail episode and they seem to be doing okay. Hang in there. You have a lovely garden that will bring you joy and good nutrition!
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CMFARRELL36 5/26/2014 4:15PM

    Sounds delicious - I hope all your plants come through for you.
Freggies, with a capital F indeed!

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SLIMMINGSHAY 5/26/2014 4:03PM

    YAY for gardening and home grown freggies! I want to start one for next spring. I'm going to plan, plot and build a raised bed in our front yard this year and start seeds in home next year. Good luck on your endeavor!


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NHES220 5/26/2014 11:15AM

    Yes, with this winter, everything is a little late. Sounds like you had a very active gardening weekend! Good luck with everything, especially keeping the bunnies out.

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GAILANN48 5/26/2014 7:30AM

    Well done!

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STFRENCH 5/26/2014 2:31AM

    Good job on your garden! It's really satisfying, isn't it?

I have been spending hourson mine and so far, I've planted flowers, rhubarb, herbs, rocket, potatoes, courgettes, lettuce, beans, sweet peppers, chilli peppers and tomatoes!
Phew! emoticon and I am not even finished yet!

I'm also a little late planting things on my plot as the weeds situation was so bad; I had to weedkill them first before I could dig out and then plant anything.

What is the quality of your soil like? Mine is like clay and some of it has been compacted rock-hard; it's a very tough job to dig out emoticon

I hope you have every success with your crops and manage to keep the bunnies away from them. I have had to spread slug pellets; I do not like using them but all the humane methods I tried to get rid of them failed and they devastated my crops. I had spent time and money on those and it was heartbreaking to lose them so I was left with no choice.

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ALIHIKES 5/26/2014 2:07AM

    Your garden looks great! I worked on my yard today and yesterday, it's a workout! (I'm weeding and raking; my veggies will be planted in containers on the deck)

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DR1939 5/26/2014 1:47AM

    Looks good.

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MCFITZ2 5/26/2014 12:29AM

    Good for you. Have some of my veggies in but also had the frost issue a few weeks ago. Still more to plant. emoticon

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MSHEL7 5/26/2014 12:12AM

    You're doing great, I do hope that you get some good return on your efforts, home grown is so much better than store bought. Oh, and be thankful that the tree was not a cottonwood-those come back 10 fold!!

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MNABOY 5/26/2014 12:10AM

    I put in a late garden myself. We have had a real cold spring but my delay was that I broke my tiller and I didn't want to load it on the trailer and take it to the shop. Finally did and it was a belt that had rotted over the years. Got it back Friday.

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LKBRIDGE 5/25/2014 11:29PM

    Gardening tis the best meditative activity ever, and the rewards are so yummy!! ;0)

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ROCKYCPA 5/25/2014 11:21PM

    Good luck with your garden and enjoy all the fresh vegetables you will have.

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