FREDINSEOUL   82,232
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FREDINSEOUL's Recent Blog Entries

sunday

Sunday, December 05, 2010

Made steps. It was fairly nice, in the upper 40s.

Will keep at it.

  


Random Friday Thoughts

Thursday, December 02, 2010

Still walking. It seems to be working still. I was golfing and walking before, a much more enjoyable way to exercise, Mr. Twain's opine not withstanding. It looks like a rough couple of months for a golfing fanatic.

Need to plan better for office food. I've had the munchies and have eaten fruit when I had it. But that was only one day. The other days, I'm in the candy.

Lots of great looking vegetables at the store, yesterday. I bought parsnips, green peppers, onions, potatoes, jalapeno peppers, and kohlrabi or rutebaga(sp?). I'll bake them this weekend for lunches.

Need more coffee today. Only two cups so far and would like some more.

  


And December is here

Wednesday, December 01, 2010

We are doing our Xmas party Friday. People go on vacation at this time and early seems better. It is about my only social obligation for the season.

DW, on the other hand, has a bunch of obligations, parties, commitments. She is already tired. I will not be invited to most of them.

Work is pretty busy. Bunches of little things that need to get wrapped up. Will do my best.

Down another 3lbs in 3 weeks. Good stuff there.

  


Wednesday

Tuesday, November 30, 2010

Still keeping with the plan. For some reason, I've been starving for the last two weeks. I pack my lunches but sill am hungry. I've brought fruit today, but have gone for the chocolate. No real explanation, the portions are all that different. ?!?!?

Added extra length to the hybrids and 3 wood. The standard length left me hunched over too far. This should help a bit. I'm excited about the 2H. Can't wait to use it.

Haven't measured my weight in a while, but yesterday, I was able to slide my work pants down without undoing the zipper and button(clip?). That happened when I was in the Army, I lost 40lbs during basic. At the end, they asked if anyone needed to change clothes. I said I did. The Drill Sergeant told me to pull the tabs completely (the pants had adjustable waists) I did. Then I undid the belt and my pants flew straight down to the floor and hit with an audible slap. The Drill Sergeant started laughing so hard I was concerned he would choke himself. I had to get all new clothes the next day.

  
  Member Comments About This Blog Post:

KRISTALD76 12/1/2010 11:33AM

    Awww yes golf talk, I was confused by your 2nd paragraph til I saw the post before mine. A game I always wished I knew how to play.

Great Army story and I hope you felt VERY happy when you realized your current work pants were able to slide down without effort! Congrats :)

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JOSIEBON 12/1/2010 8:34AM

    I love your story about the pants falling off. Woohoo! That would feel great. emoticon

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SUNNYWBL 11/30/2010 11:39PM

    Make sure you have protein and some healthy fat in each meal to keep you satisfied longer. Don't forget to drink a glass of water with each meal and snack. emoticon

Can I assume that your second paragraph is about golf? emoticon

It's great that your clothes are too big; a wonderful feeling! emoticon

Sunny

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Still walking

Tuesday, November 30, 2010

Still walking. I'm making the steps. It isn't as much fun as three months ago. Ah well.

  
  Member Comments About This Blog Post:

GWCANNON 11/30/2010 6:13PM

    emoticonIt isn't always fun, but it IS always the best thing you can do for YOU!! Sometimes I only walk because I know it is the right thing to do...... emoticonAND I don't want to break my Darn Streak!!

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DIANE2110 11/30/2010 8:58AM

    Keep going. You're doing well! Diane : )

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