FREDINSEOUL   77,721
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FREDINSEOUL's Recent Blog Entries

Back on track

Sunday, August 08, 2010

Well, golf was rained out- too much water from yesterday. Wish I had known that before leaving at 5:10am.

So, I went to the gym. I did over an hour of treadmill time. Good stuff there. I got to 10,000 steps for the first time since I started on SP. That makes me feel much better. Had a good stretch before and cooldown after.

More golf scheduled for tomorrow. Should be able to make 10,000 steps doing that.

fredinseoul

  
  Member Comments About This Blog Post:

FITKAT2010 8/8/2010 6:07AM

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DEEJ2U 8/8/2010 1:50AM

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Lightning and golf do not mix

Saturday, August 07, 2010

T-storms all day. Rain too. Hopefully clears up tomorrow.

I'm going to the gym if the rain continues.

  
  Member Comments About This Blog Post:

SAFETYSUE 8/7/2010 2:30AM

    I guess it is obvious that standing in the open holding a golf club in the air is really not a good idea in a thunderstorm!
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Weather

Friday, August 06, 2010

The weather looks to thwart my golfing plans. Bleh.

Well, I will go to the gym instead.

fredinseoul

  


1st Week of August

Thursday, August 05, 2010

Bad week all around. Have had a stomach problem. Have stayed out of the gym. Also weather so terrible don't want to walk. Will start anew and try to meet my weight goal.

fredinseoul

  
  Member Comments About This Blog Post:

AURORALOO 8/5/2010 9:05PM

    just keep starting!

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LESLIES537 8/5/2010 9:00PM

    Tomorrow is a new day!! emoticon

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COMMITEDJC 8/5/2010 8:55PM

    The key here is to keep the attitude and be commited, get better and good luck next week

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USMAWIFE 8/5/2010 8:53PM

    hope u feel better soon. emoticon

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JEANUT 8/5/2010 8:52PM

    Hope you feel better tomorrow.

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