Friday, November 20, 2009
I Love Fridays, and today was a really good day (mostly). I did both 30DS and yoga this morning, had a good day at work, fresh fruit for a PM snack and got in a 15 minute kickboxing session.
I'm high again in my calories today (though still in range), but under my goals for fat. I need to figure out what to do about that, it's 2 days in a row and I can't figure out what's different. Maybe I need to buy 2% milk instead of 1%...
I'm a little frustrated right now, I kindof feel like my family is starting to get in my way a bit. Yesterday, my DH and DD made oatmeal chocolate chip cookies. Today, my mom brought over chocolate cupcakes with frosting that were sent home with Her! And, it wasn't one or two, it was 6! She did eat one before she left, but it's so frustrating to have it in the house. I really enjoy chocolate cupcakes but one is more calories than I usually eat for breakfast! Argh! I might try to fit 1/2 of one in tomorrow, but I'm not holding my breath.
Goals for tomorrow:
AM Cardio, Yoga, Kickboxing (total ~55 minutes)
Stay w/in nutrition goals AND get enough fat.