Sunday, September 30, 2012
Well another day, just like the ocean tide it connects to continuity of life, the daily worry and fret is illusionary. Did I lose weight, did I met my goals, did I live and love the moment I am in right now?
Well Enough of that for now.
another pound off today (Woot!!!).
Tried on all my clothes yesterday and They all fit.
Measured myself with better than expected (live in the moment, Frank) results
One more week of the detox and then Vegan meal plan for 2 weeks.
Hip is feeling better, Shoulder is a little sore due to dumbbell workout and improper alignment.
Will be glad never to taste salt water wash again.
wishing all a great moment and Day