FOXFIRENDTS   64,082
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FOXFIRENDTS's Recent Blog Entries

The 10-Minute Daily Exercise Streak Challenge

Tuesday, May 28, 2013

Today is the first day of the rest of my life. So I decided to join the 10 minute daily streak challenge, I have fallen off the wagon and it is time to get back on. So here I am to set some goals.

1. 10 minutes of cardio per day, lets see how long I can keep a streak going!
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2. Drink 64 ounces of water per day!
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3. Log my meals, at least once a day and get back to carb counting.
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4. Eat at least 3 serving of fruits and vegatables.
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4. This is a 30 day challenge, so at the end I would like to lose at least 5 lbs.

Wish me luck...

Happy Sparking

Natasha

  


A NEW YEAR 2013

Tuesday, January 15, 2013

It's been awhile since I have posted a blog, but it's a new year and time to set some new goals and afermations. emoticon

First of all without much forthought I have been on a 18 day cardio streak, which means I have completed at least 30 minutes of cardio per day and plan to continue this as I need to get my weight loss moving again.

Secondly, I have commented to logging all my meals and snacks again, I have also adjusted my calories and exercise trackers.

Thirdly, I have commented again to drink at least 8 glasses of water.

Wishing everyone a great 2013 and let's keep sparking!

Natasha emoticon

  
  Member Comments About This Blog Post:

KNYAGENYA 1/15/2013 6:26PM

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The Dentist

Saturday, November 10, 2012

Back from the dentist not to long ago, after a 4 hour and 17 minute visit, now I remember why I don't like the dentist, but on the flip side, now I know as I am getting older how important it is to get that 6 month checkup and perhaps I won't be out 7 hun next time.....ouch.....
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  Member Comments About This Blog Post:

GODZDESIGN95 12/18/2012 9:43PM

    Oh my I thought i was the biggest dentist chicken. The last one I had told me if I kept acting like a chicken I would lneed to go to a another dentist. Well I will take her advice... Can you believe they tried to schedule another check up for me after she told me that. how stupid do she think I am. I'd rather pull my own teeth out then go back to them. emoticon . I hope you are healed up by now.

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RG_DFW 11/11/2012 8:05AM

    sorry about the ordeal, but it feels good when it's done!

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My daughter graduated from Middle School today

Wednesday, June 06, 2012

I just wanted to post a blog to my daughter Maya who is 14 and graduated from Badger Springs Middle School today. I love you baby and I know you will do great in high school.



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  Member Comments About This Blog Post:

SAVINGHANNAH 9/28/2012 9:15PM

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IOEINC 6/6/2012 9:57PM

    Great job Maya and you look so beautiful and happy!!!

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BLUE42DOWN 6/6/2012 7:45PM

    emoticon to her!

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ARNETTELEE 6/6/2012 6:57PM

  Congratulations to Maya! Her best years are yet to come....Great job, mom!

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I got a new ride for my 50th birthday! w/ pictures

Sunday, April 29, 2012

First of all, I would like to say Thank you to my wonderful family for making my day so special and thank you to all of my sparkfriends for sharing my day with me and making it special with your birthday wishes. Among other gifts I received the best by far with my new bike I received, I have been wanting a bike for over 10 years but we all know how something always comes up, well they surprised me with this..... Check it out.......WHHHHHOOOOOO

And to top it off my daughter took me for a 6+ mile ride, it was great and boy did I feel it. What a great day. Thank you all again

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  Member Comments About This Blog Post:

GODZDESIGN95 5/30/2012 11:34PM

    Happy trails to you...the only bike I ride is at the gym. I have allergies and can not be in the allergens. I do like being out doors though. I mainly go outside at night and star gaze. Other than that I am hitting the gym with all my might.

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PYNETREE 4/30/2012 8:08AM

    Happy Birthday and I know that you'll enjoy that gift! I wish you many Happy Miles! emoticon

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BLUE42DOWN 4/30/2012 3:57AM

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What an absolutely special and thoughtful gift!

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IOEINC 4/30/2012 12:47AM

    Love your new ride!! And it sounds like you had a very happy birthday!! Best wishes!! emoticon emoticon emoticon

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ROCKYCPA 4/29/2012 10:34PM

    What a beautiful gift - congrats on your special birthday!

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AHAPPYLIFE 4/29/2012 8:42PM

    What a wonderful surprise!! Have fun!

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