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FOXFIRENDTS's Recent Blog Entries

Day 3 - Cardio Streak

Friday, May 31, 2013

15 minutes - Step Aerobics

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30 Minutes -- Walking

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Day 2 - Cardio Streak

Thursday, May 30, 2013

43 min -- walking
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  Member Comments About This Blog Post:

MJ7DM33 5/30/2013 11:50PM

  WTG!

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Day 1 - Cardio Streak

Wednesday, May 29, 2013

33 Minutes walking -- emoticon

  
  Member Comments About This Blog Post:

TEENY_BIKINI 5/30/2013 2:22PM

    emoticon You go girl!!

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The 10-Minute Daily Exercise Streak Challenge

Tuesday, May 28, 2013

Today is the first day of the rest of my life. So I decided to join the 10 minute daily streak challenge, I have fallen off the wagon and it is time to get back on. So here I am to set some goals.

1. 10 minutes of cardio per day, lets see how long I can keep a streak going!
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2. Drink 64 ounces of water per day!
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3. Log my meals, at least once a day and get back to carb counting.
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4. Eat at least 3 serving of fruits and vegatables.
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4. This is a 30 day challenge, so at the end I would like to lose at least 5 lbs.

Wish me luck...

Happy Sparking

Natasha

  


A NEW YEAR 2013

Tuesday, January 15, 2013

It's been awhile since I have posted a blog, but it's a new year and time to set some new goals and afermations. emoticon

First of all without much forthought I have been on a 18 day cardio streak, which means I have completed at least 30 minutes of cardio per day and plan to continue this as I need to get my weight loss moving again.

Secondly, I have commented to logging all my meals and snacks again, I have also adjusted my calories and exercise trackers.

Thirdly, I have commented again to drink at least 8 glasses of water.

Wishing everyone a great 2013 and let's keep sparking!

Natasha emoticon

  
  Member Comments About This Blog Post:

KNYAGENYA 1/15/2013 6:26PM

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