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Day 38, 39, 40, 41, 42, 43, 44, 45 -- Cardio Streaks

Saturday, July 13, 2013

OK, I have been M.I.A, but I have still been on the grind... Busy week, so here is my streak update for the week.

Friday --- July 5, 2013

1 Hour & 44 Minutes
5.90 Miles
11,995 Steps
783 calores burned

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Saturday -- July 6, 2013

Day 39 -- 68 minutes -- biking -- 754 calores burned

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Sunday -- July 7, 2013

Day 40 -- 47 minutes -- Walking -- 369 calores burned

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Monday -- July 8, 2013

Day 41 -- 41 minutes -- Walking -- 337 calores burned

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Tuesday -- July 9, 2013

Day 42 -- 46 minutes -- Walking -- 368 calores burned

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Wednesday -- July 10, 2013

Day 43 -- 75 Minutes -- Walking -- 618 Calores burned

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Thursday -- July 11, 2013

Day 44 -- 61 Minutes -- Walking -- 491 Calores burned

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100 Crunches -- emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


Friday -- July 12, 2013

Day 45 -- 59 Minutes -- Walking -- 478 calores burned

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It's been a great week and next week a new co-worker has agreed to start walking with me on breaks, so I am excited, MORE MOTIVATION FOR THE BOTH US TO CONTINUE ON TO REACH OUR GOALS.

Natasha

  


Day 37 - Cardio Streak -- Big Walking Day

Friday, July 05, 2013

Thursday --- July 4th, 2013

3 Hours & 04 Minutes -- Walking --
21,901 Steps
11.25 Miles
1491 Calores burned

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  Member Comments About This Blog Post:

SLIMTHICK2 7/6/2013 4:50PM

    Wow I haven't walked that much in a long time. I think I am jealous emoticon . Congrats. emoticon

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GODZDESIGN95 7/6/2013 3:58PM

    WOW i HAVE TO ASK DO YOU HAVE LOWS WITH ALL THAT WALKING??I AM ASKING CAUSE TODAY I HAD A LOW AFTER 33 MIN. AREOBICS, AND 40 MIN PILATES.

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MSMAKEOVER 7/6/2013 12:18AM

    emoticon emoticon emoticon emoticon

Comment edited on: 7/6/2013 12:18:38 AM

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Day 36 - Cardio Streak

Friday, July 05, 2013

Wednesday -- July 3, 2013

61 Minutes -- Walking

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  Member Comments About This Blog Post:

MSMAKEOVER 7/6/2013 12:17AM

    emoticon emoticon

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Day 35 - Cardio Streak

Wednesday, July 03, 2013

Tuesday -- July 2, 2013

45 Minutes -- Walking

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  Member Comments About This Blog Post:

MSMAKEOVER 7/6/2013 12:19AM

    emoticon emoticon emoticon

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MJ7DM33 7/3/2013 9:17PM

  WTG!

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WILDKAT781 7/3/2013 7:33PM

    emoticon

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Day 34 -- Cardio Streak

Tuesday, July 02, 2013

Monday, July 1, 2013

39 Minutes -- Walking

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