Wednesday, January 29, 2014
Here I am starting this again. I realized today that I am following in the footsteps of my mother. My entire childhood was spent watching my mom "diet" give up and then try another "diet" to give up... She finally found something that worked for her and lost all of the weight plus some but it was not until she was in her 60's. I have now been off and on dieting for the last 9 years and I am DONE.
I am determined to not allow my daughters to grow up feeling that they need to be on the dieting rollercoaster!
I have discovered that I have it in me to do this the right way. I am not going to diet I am going to get healthy. I am going to have more energy, a brighter outlook on life, a healthier view of food and exercise, and in the process I am sure I will also lose some weight.
I am done giving up!