Our bodies and minds are capable of overcoming much more than we could ever imagine if we just try. Today set new goals that may push you a little. Overcoming your personal hang ups and fears may be one of the most rewarding choices you'll ever make!
He spent eight months on death row and five years in solitary confinement with little light or food. He was tortured. He was beaten by other prisoners who hoped for the reward of a reduced sentence. Still he did not give up.
This man was Wei Jingsheng. When I feel defeated, I will return to my journal to remember what Wei Jingsheng went through. How can I let defeat be included in my life.