FLYCHRISTI   24,327
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FLYCHRISTI's Recent Blog Entries

A SPECIAL THANKS TO ALL OF YOU!!!

Monday, April 07, 2014

Yesterday it was my day! My A day!!!
It was wonderful, relaxing,quiet and it became more beautiful because of you. emoticon
First thing in the morning I walked for 30min emoticon
and then went to the swimming pool for 40min emoticon .
Back home I coocked a pasta soufle for my kids (for me it was vegetable soup and fresh salad) emoticon and then spend the whole day filing the movies I have in my collection emoticon
I am a fun of cinema and I have 500 movies in my PC and about 900 DVD in my closet.
Late in the afternoon I went to the theater and saw a play of Ibsen with my daughter. emoticon
At the end of day I turned off the light early (about 22.30) in order to be ready to start my sparking week emoticon
Don't you think it was a Awesome day?

I must also clarify for all those who congratulate me for the Boston Marathon, that I signed up for the virtual "race -in-the-race" of our Team and not for the real one!
Anyway I need your emoticon and I thank you for this.
Many thanks for you wishes to:
CHATTYMEG
TURTLETALK
LINZEE118
DASU1949
BELIEVING-N-ME
BARBIE176
PETRALIZ
PILLYWIGGIN
NOLACHERIE
GEMLADYONE
BABYTUXXY
FLORNH
JOJO679
MHNGJR
CRYSTALQUEEN
INDY50
SMITTY4RL
LOSINGLINNDY
MOSTMOM1
ELLFIN3
GWINNER1



  
  Member Comments About This Blog Post:

ECOAGE 4/7/2014 12:28PM

    emoticon

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MOTHEPRO 4/7/2014 12:10PM

    emoticon Sounds like you had a wonderful day!

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LINDAKAY228 4/7/2014 10:49AM

    It does sounds like you had an awesome day! I'm glad it went so well and you had the time to do what you needed to do to recharge!

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TURTLETALK 4/7/2014 10:17AM

    Glad to here you enjoyed your day!

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ROXYCARIN 4/7/2014 4:26AM

  emoticon

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GOANNA2 4/7/2014 4:25AM

    So happy for you. Glad you had such a great day. emoticon

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HOTPINKCAMARO49 4/7/2014 4:24AM

  emoticon emoticon emoticon emoticon

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Comparisons between previous and future challenge!

Thursday, March 27, 2014

MY WEIGH-IN REPORT OF WINTER CHALLENGE

Starting Weight (1/18) : 108.5 kilos
1/25: 107.5
2/1: 107.5
2/8: 107.5
2/15: 106.5
2/22: 105.5
3/1: 104.5
3/8: 104
3/15: 102

Total so far: 0
Kilos to 5% goal: 5

SW: 108.5
5%:5
GW: 103.5

emoticon emoticon emoticon emoticon

THE DESIRED RESULTS OF THE SPRING CHALLENGE FOR WHICH I AIM TO DO MY BEST emoticon

Starting Weight (4/5) : 98 kilos
4/5: 98
4/12: 93
4/19: 88
4/26: 88
5/3: 85.5
5/10: 83
5/17: 81
5/24: 79

Total so far: 0
Kilos to 20% goal: 19

SW: 98
20%:19
GW: 79

Goal until the beginning of challenge:

3/26------105.9
3/27------105.2
3/28------104.4
3/29------103.6
3/30------102.8
3/31------102
4/1 -------101.2
4/2 -------100.4
4/3 --------99.6
4/4 --------98.8
4/5 --------98

I am gonna have success by using the "non-calories food" diet and the "low glycemic index" diet. emoticon emoticon emoticon emoticon emoticon emoticon emoticon .

In addition I walk everyday for 60min emoticon
I swimm at least 4 times a week for 60min emoticon
and I do strenght exercises everyday for 30min. emoticon

Lucky me! I am able to do all these things, I am grateful for this and emoticon .

  
  Member Comments About This Blog Post:

LINDAKAY228 3/27/2014 10:43AM

    I know you have what it takes to get it done!

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AALLEY2 3/27/2014 8:50AM

    emoticon goals! emoticon emoticon

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SWTBELLA 3/27/2014 6:24AM

    emoticon emoticon emoticon

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GOANNA2 3/27/2014 6:23AM

    Good luck Christina. Don't ever doubt yourself.
You are so positive and you will succeed. emoticon

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MEASUREMENTS AT THE END OF THE CHALLENGE

Saturday, March 15, 2014

MEASUREMENT TODAY'S ENTRY LAST ENTRY

Starting weight 108,5 kilos

Weigh yourself (weekly) 102 kg 104 - 3/9/2014
Measure your Waist (monthly) 113 cm 120 - 2/15/2014
Measure your Hips (monthly) 134 cm 137 - 2/15/2014
Measure your Thigh (monthly) 78 cm 78 - 2/15/2014
Measure your Upper Arm (monthly) 36cm 37 - 2/15/2014
Measure your Neck (monthly) 40 cm 40 - 2/15/2014

It was realy good! emoticon

Thank you my dear 5% Winter Challenge!!!

  
  Member Comments About This Blog Post:

GOANNA2 3/16/2014 9:17AM

    Good girl Christina. Well done!

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LINDAKAY228 3/15/2014 10:58AM

    You did really great!

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GEMLADYONE 3/15/2014 9:50AM

    Fantastic results! emoticon

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A one-week mini challenge until Christmas.

Wednesday, December 18, 2013

One week left until Christmas day. emoticon
A day with family and friends emoticon and my three cats emoticon and delicious foods emoticon .
In order to keep myself on track, I decided to do a one-week mini challenge until Christmas day.

My goal is to keep on track and give away 2 kilos.
How will I do do this?
- Exercise at least 30 min per day. emoticon
- Swimming at least 30 min per day emoticon
- Sleeping at least 7 hours per day emoticon
- Drinkink at least 4 herb teas that boost metabolism per day emoticon

- Eating only the food with low glycemic index
http://www.sparkpeople.com/resource/nutrit
ion_articles.asp?id=498

- Eating also only the "non-calories foods"
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Let's start and play!!!!!
emoticon

  
  Member Comments About This Blog Post:

GEMLADYONE 12/19/2013 8:46PM

    Great goals! You can do it!

Have a very merry one! emoticon emoticon

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LINDAKAY228 12/18/2013 9:12AM

    Fantastic plan! You go girl!

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GOANNA2 12/18/2013 3:04AM

    Fantastic plan and good luck You can do this!
emoticon emoticon

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JAMBABY0 12/18/2013 2:58AM

    Good goals, good luck

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Travelling around Greece No 3

Sunday, December 01, 2013

This is a trip of 2 days in Nafplio with my best friends. We use to go there every year and we always have fun!



The Larissa Castle of Argos.



Built during the 12th century, this castle was captured by the Crusaders, but in 1388 the Republic of Venice took possession. The Ottomans plundered the castle in 1397 and most of the population were taken as slaves. Later on the Venetians came back and settled in with settlers from Albania.





Argos from above.



Our first lunch in the yard of Irini's house, near Nafplio.



Irini and Vilma emoticon



Angeliki and Elisabeth



Irini and Afroditi emoticon



Ageliki and Afroditi emoticon



Irini and Angeliki emoticon




Our second lunch in Irini's yard.




Nafplio from above. This town worth a separate blog to describe it.




The Syntagma square in Nafplio from above.



Dieting in Nafplio!!!




Friends!!!!



Sunday afternoon. The end of mini vacation! emoticon emoticon

This blog was not about to describe a trip, was about to meet my friends.

  
  Member Comments About This Blog Post:

LINDAKAY228 12/6/2013 9:57AM

    I went back and looked at all of them and loved all the pics! Glad you are having so much fun with your friends!

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GWINNER1 12/2/2013 4:05PM

   
So glad you had a great time. There's nothing like getting together with old friends for a wonderful time.

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VONBLACKBIRD 12/1/2013 5:38PM

    what a lovely trip.

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TURTLETALK 12/1/2013 2:27PM

    You so make me want to visit Greece but for me it won't be a mini vacation but a vacation of a lifetime!

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DOROTHYBERO 12/1/2013 7:03AM

    Sounds wonderful!

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GEMLADYONE 12/1/2013 6:14AM

    It looks like you and your friends had a good time together!

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CELEST 12/1/2013 6:10AM

    My South African friend has married a Greek man and soon will be off to visit his country and meet the family. I enjoyed seeing where she will possibly be going.

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YMWONG22 12/1/2013 4:29AM

  Nice. emoticon emoticon emoticon

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GOANNA2 12/1/2013 2:22AM

    emoticon emoticon emoticon

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SAPHRAEL 12/1/2013 2:22AM

    Beautiful pics. It looks like everyone enjoyed themselves. emoticon

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