Thursday, March 06, 2008
Well nothing of worth on the weight loss this week, only about 50grams, but I have lost 2 cm off my hips. I'm sure my body is still deciding whether to let go of the weight or not.
I read somewhere that 1200 to 1400 calories is considered a weight loss amount, so at the moment I have no intention of starving myself, I can't see any benefit in cutting back drastically on food to lose weight only to put it back on when you eat normally.
Anyway, things have been pretty good around the farm this week, the weather can't make up it's mind, one day air-conditioner, next day heater.
I hope all the other Sparkers (especially my friends) have had a good week. I hope you enjoy the funny this week.