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The Better Sleep Challenge

Tuesday, August 03, 2010

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I signed up for this challenge yesterday. Today, I got my marching - ah...make that sleeping orders! I have made a sleep journal (master) so all I have to do is print the master for everyday I need to use it, then fill in the blanks by pen or pencil. I'm very tired tonight, so this might not be a fair night to count, but I'm on my way so it counts!

I'll add more as things emerge and maybe somebody out there will see something I don't see and help me out when I need it.

Good night, SparkPeople Friends.

  
  Member Comments About This Blog Post:

TAMMYTH64 8/3/2010 11:00PM

    I hope it's a good sleep!
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