Tuesday, August 13, 2013
Yesterday would be a perfect example of why I go off my plan of eating healthy. When I got my Jury Duty notice.....I knew I would be there most of the day, just sitting and not able to exercise much. My noon we had our lunch break....I decided to get a turkey & cheese wrap.....it was really filled & I have no idea how much meat/cheese was added with a little mustard. By time it was over and headed home, my hubby decides to stop off at Wendy's for dinner.....what do I choose....the new Single Pretzel bacon & cheese hamburger & large fries........NOT a good choice at all!!!!
This morning the scale showed my terrible fate of not eating healthy & not exercising like I should .......... 1 whole pound!!!
I know I will fight harder today.....Already did my 150 sit ups, 100 leg lifts, stretches....and washing clothes (which is more exercise to my mind).
Going grocery shopping & getting back to more salads....picking up more fruits!!
AND NEVER GIVE UP!!!! (My Motto!)