FITFOODIE806   45,332
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FITFOODIE806's Recent Blog Entries

finding balance in a holiday

Monday, July 04, 2011

1. public declaration
www.sparkpeople.com/mypage_public_jo
urnal.asp?id=mandj806&abepu=true


2. You can eat whatever you want this weekend... IF you eat two healthy servings for every one crap serving. Keep a list of all the healthy stuff you eat cause I will ask you about it on Tuesday. Hopefully your list will be long.
There were a lot of obstacles that I overcame this weekend. And even where I lost it, I didn't lose total control and eat like I would have a year ago. But... I ate a lot of crap on Sunday. I totally gave into the dessert gods at the cabin: a chocolate cookie marshmellow cake bar thing that was amazing and worth every single calorie, and more. I won't go into further detail.
I tried to have some sense of balance by bringing this

It was a hit and I ate a lot of it :)
We made up for Sunday's gluttony by today's BBQ. My husband grilled lean cuts of steak and corn on the cob. And made an incredible watermelon gazpacho. I hope the balance was enough for a good weigh in this week. I am really sick of one bad day ruining an otherwise good week.
3. On 3 of the next 4 days, you must work out for a total of 30 min each day.
emoticon done and done
4. On one of the next our days, you must workout for one full hour.
emoticon did it on 3 of 4 days. hoo-rah!

  
  Member Comments About This Blog Post:

NAILAH09 7/5/2011 10:37AM

    Love the red, white & blue deliciousness!

emoticon with your workouts.

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REDDIRTRUNNER 7/4/2011 9:51PM

    emoticon emoticon

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MICHSTATE 7/4/2011 9:00PM

    Those blueberries look yummy!!!! I made a healthier dessert to take to a cookout today with angel food cake, pudding, red & blue j-ello, strawberries, and blueberries. It was good!!! When I was buying the blueberries this AM at the store, there was only one pint there, and they weren't the best berries ever!!!!!
I had a little more treats than I should have today, but I hope my 3 workouts today helped balance it out!!!!

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independence my way

Friday, July 01, 2011

Some homework for Yoovie's DIY: "post a public declaration of your independence from your own oppression..." I've been thinking all day about what that means to me. Maybe it's the 100 degree heat, maybe it's my teacher-summer-brain off mode, but I cannot come up with jack. I just keep hearing,
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"All the women who are independent
Throw your hands up at me
All the honeys who makin' money
Throw your hands up at me
All the mommas who profit dollas
Throw your hands up at me"
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At first it was funny, (because rockin out to Destiny's Child in your own head, all by yourself is funny) but then it got depressing. It's sad that independence is synonymous with money. I know it isn't for everyone. And I get the whole financial independence thing. But it still saddens me that for young girls the message is: If you can buy your own bling, then you're an independent woman. Our culture equates success with money in the same way. You always hear, "He is a very successful doctor." Or "She's a lawyer. She's very successful." When have you ever heard, "She's a successful teacher" or "He's a successful dad"??? Obviously I take this personally because I am a teacher and I think what I do is very important AND I think I'm successful. My culture may not value me for that, but I do.

OK, tangent on success. But they are related. What makes me independent in my personal life, professional life and in my fitness life are the same things that make me successful. Of course they're all inter-related.

Here's my visual:

That's independence. That's success.
When you're running like that it's hard to feel oppressed. I don't even care that I don't look like that. yet.

  
  Member Comments About This Blog Post:

EUPHRATES 7/4/2011 11:46PM

    VERY good points all around. :)

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FIT_MAMA_2_FOUR 7/3/2011 12:34PM

    I agree! Independence and money go hand in hand in so many peoples worlds. It sounds like you are confident in your own success which IS much more important than any cash value. A teacher?? applause for you cause you have such an important job. I admire your career. Thank-you for that...

~tammy~

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NAILAH09 7/2/2011 5:04PM

    "yet" being the key word!
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JOYCERN12 7/2/2011 4:21PM

    Like, I agree, I sang along BTW

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TERJEGOLD 7/2/2011 12:49PM

    This is fantastic!

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3_GIANTS_4_ME 7/2/2011 7:05AM

    emoticon

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MICHSTATE 7/1/2011 11:44PM

    Love the picture!!!!!:-)

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PIXIEMOM13 7/1/2011 10:45PM

    Nice visual!

It IS sad our culture doesn't value teachers nearly as much as we should. I student taught and it was that experience that gave me a greater respect for teachers (as well as helping me decide it WASN'T for me.) ;) And as a mom to a special needs child, I ESPECIALLY respect those teachers who work with kids like my son.

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REDRUNNERMOM713 7/1/2011 10:19PM

    Love the visual!!! I would love to run like that someday.

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I need an easier place to find my entry card

Thursday, June 30, 2011

DIY Challenge Entry Form
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My Challenge Name: Every Damn Day

emoticon My Starting Weight: 150.8
emoticon Four Other things I will be measuring during this challenge & their current stats: (body measurements, race times, crunch max, jeans size, whatever YOU need to track)
1. running distance: 6.4 miles
2. push-ups on toes: 12
3. jeans: 8 is baggy, 6 is tight
4. BMI: 23.5
emoticon If I am going to be 100% honest with myself, the reason I am doing this challenge is because Spark challenges work for me. Putting all this ish in print, looking back at my numbers, people's comments and reading what other people are doing motivates me. I strive to be the best in all areas of my life. Shouldn't health and fitness be included too?
emoticon I feel like the reason that I have not been progressing as well as I hoped I would be is because, well, I don't want to sound like a conceited jerk, but I have been progressing pretty well. I want to make sure I keep it up. edit: I wrote that 2 days ago and now see that I didn't meet my June weight loss goal. Apparently I DO need to do more and be stricter with food choices.
emoticon This time, I commit to finishing my challenge because I know that I feel good about myself when I follow through and just do it. I know what I need to do. I am not a quitter. I will not be in the 85% that drop out. I pinkie promise.
emoticon I'm scared of getting to my goal weight and still pinching the fat and not liking what I see. That sounds like a pretty unhealthy body image to me. I wonder what will ever be enough.
emoticon I want to have super sexy thighs. Or at least, good lookin ones. I wish they would just stop rubbing against each other already.
emoticon But I have faith in running. It feels amazing, my legs are getting some muscles I've never seen before and I'm addicted.
emoticon THIS time I will succeed because I am a runner.
emoticon My top five non-health related motivations right now are:
1. I want to be proud of my reflection, feel confident & strong
2. be a role model for physical and mental health for my own kids and my students
3. looking & feeling better than those mean girls
4. skinny jeans
5. that marathon next June. I'm going for it.
emoticon The best way to motivate me is to compete with me.
emoticon The best way I can motivate myself is to try on clothes: workout or dress-up.

My name is Maura and I will do what I said.
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Today is June 30. I want to end July feeling better than I feel now. I've got a plan. Calendars were the art project this morning:

That's mine. And my daughter's: (She's 2)

My before pics in a mom swimsuit. Not ready to show off the stretch marks at the beach. Maybe a bikini next summer.


Taking pictures is always hard, but I know I'll be glad I did it in 6 weeks. Taking pictures also always reminds me that I need a new camera.

  
  Member Comments About This Blog Post:

MICHSTATE 7/1/2011 1:55PM

    I love it!!!!!
Great goals!!!!!
emoticon emoticon emoticon emoticon emoticon emoticon emoticon

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ONE*BUSY*MOM 7/1/2011 2:51AM

    You know what -- I think you look pretty darn hot in your mom suit!

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JOYCERN12 6/30/2011 11:06AM

    WooHoo! You are going to rock this! Love your daughter's calendar, It looks like mine! Joyce

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REDRUNNERMOM713 6/30/2011 9:51AM

    Great goals!! Let's ROCK this challenge EVERY DAMN DAY!!! emoticon

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Fitspo from Pinterest

Monday, June 27, 2011

Like I need another website to leach away my book reading time, but I am head over heels for Pinterest. Here's my problem... copyright on the interwebs is a tricky beast and this site makes it that much harder. So, if anyone cares, all these pics are from Pinterest, which doesn't list sources. Some say tumblr, but that's it. If you know, please tell me what I should do. I'm a girl scout. I want to do the right thing.
In the meantime, some things to ponder...



indeed


I really want to be able to do that




I am going to make this with all the kids at the next family get together. so cute!

My personal favorite.

And now I must step away from the screen and go do some push-ups.

  
  Member Comments About This Blog Post:

MICHSTATE 7/1/2011 1:58PM

    Those are great!!!! :-)

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REDRUNNERMOM713 6/30/2011 9:54AM

    My favorite "NO matter how slow you go, you are still lapping everybody on the couch." LOVE this because I'm a slow runner and get frustrated at times, but at least I'm moving! Thanks for the motivation!

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REDDIRTRUNNER 6/28/2011 10:04AM

    Love it! The last one is my fav too! These fit bitches are going to kick that lying slut's booty all over the place! Push UPS commence emoticon

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LEASIM1231 6/28/2011 2:57AM

    I love the lap around those on the couch!

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Summer Mile Challenge

Thursday, June 23, 2011

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I got this idea from someone I met in a class this week. She is biking all her errands this summer. I'm not that extreme so I am just going to track my mileage of what I can do. Winters in MN mean lots of little errands are done in the car. I think we get set in our ways and are so used to driving everywhere that it overflows into other seasons when we should be out and about. I am going to try to walk, bike, or run whenever I can. I figure this is a win-win-win-win situation. Good for my car, the environment, gas $ and of course my health.

This week:
walk to SA for milk 1.2
ran to grocery store 1.8
walk to library 2.4

That 5.4 miles since Monday. pretty sweet!
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6/26 bike to library 2.4
6/28 walk to JT 1.8
It has been 100 degrees this week, not much outdoors stuff :(
7/2 bike to parents + 2.0
7/4 bike to parade 5.2
7/5 walk to parents to borrow garden tools 1.0
7/6 walk to return tools 1.0

  
  Member Comments About This Blog Post:

FIT_MAMA_2_FOUR 6/24/2011 8:34AM

    Love it...wonderful idea...great example for the kiddos as well.

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CARTER4414 6/23/2011 11:14PM

    That is a great idea. I try to walk when I do my Saturday errands around town.

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MICHSTATE 6/23/2011 11:02PM

    That is awesome!!!! Great idea!!!!!!:-)

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REDRUNNERMOM713 6/23/2011 9:57PM

    What a great idea!! Love it!

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3_GIANTS_4_ME 6/23/2011 9:50PM

    you just don't quit - I LOVE IT!!

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EILEENOTTER 6/23/2011 9:39PM

    i walk alot at work, and i wear a pedometer, just to see how much i do walk. somedays like today, is an Office work day...i get little in...i went 1.5 miles approximately. other days, i get to walk alot, and even make a point to walk during my lunch.
so yep, i still move, and its great!!!
do it...its a great idea!!!! emoticon

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