Sunday, March 06, 2011
Repeat of mission 2: Goals: 100 min Cardio and focus on total body ST
Fri: 60 min cardio, 30 min jog
Here's my proof! This is about as B2W as I get. Bundling up a baby and a toddler to take the new stroller out on icy roads. It was hard! I'm not a runner... YET!!! When we got home, I was drenched in sweat and their noses were bright red. I need Spring. Unfortunately, we're supposed to get 6-12 more inches of snow on Tuesday. screw you, MN.
20 min Jackie Warner abs
30 min Biggest Loser LC workout (circuit training)
I do well with workouts on the weekends, but I usually eat WAY too much. In the past, I do well during the week, binge all weekend, and then work my butt off all week to even out. And repeat. Something had to change. I think that's why I have been doing better the last few months. I have been much more careful about what, and how much, I eat on the weekends.
40 min eliptical
40 min weights (total body)
I cooked and baked up a storm yesterday. Since I didn't get a food pic up last mission I thought I'd throw it in here. I made a few recipes from
This is the Sweet Potato Lentil Soup. yummy! It has kale in it: super food! And the cranberry quinoa power bars. Love these too. Very easy and a great homemade protein bar. No HFC syrup here!!
Thumbs down for the pumpkin blueberry muffins.
Great healthy weekend for me!